Things I Wish I Knew About Standing Desks 5 Years Ago

Sponsored Links: 🔥Get your FlexiSpot E7 Pro Desk: https://www.baldlyrudy.com/FlexiSpotE7ProDesk/ 🔥Get your FlexiSpot C7 Chair: https://www.baldlyrudy.com/FlexiSpotChairs/ ---------------------------------------------------------------------------------------------------------------- Having a standing desk in my setup has changed the way that I work from home. It's much more comfortable, I can focus better, and I feel more energetic. Adding an ergonomic chair to sit in while taking a break or when I don't feel like standing is a plus, for sure. Flexispot have done a great job with their E7 Pro Desk and C7 Ergonomic Chair. If you have any experience with this stuff, then let me know in the comments how you like them. Hi friends! If you're interested in purchasing anything that I mentioned or was shown in the video then here are some affiliate links: Headphones: 🔥Sennheiser HD599 SE: https://amzn.to/46p9biH KeyBoard & Mouse: 🔥Logitech G613: https://amzn.to/49KJagG 🔥Logitech G502 Lightspeed Wireless: https://amzn.to/415AePf If you use these links to purchase anything, I may get a commission from the sale. It helps support the channel at no extra cost to you, so thank you! Harvard Study: https://www.health.harvard.edu/blog/the-truth-behind-standing-desks-2016092310264 Bob & Brad Channel: https://www.youtube.com/@BobandBrad Video on Standing Desks: https://www.youtube.com/watch?v=zvaPuT_1qYQ&t=449s&ab_channel=Bob%26Brad Pomodoro Timer: https://pomofocus.io/ Timestamps: Intro: 00:00 First Hand Benefits: 01:22 Ergonomics: 02:22 Finding the Right Standing Height: 03:09 Finding the Right Sitting Height: 03:27 Setup: 04:25 E7 Pro Desk Features: 04:59 Hidden Health Benefits: 06:43 Sit-to-Stand Ratio: 08:01 First Time Use Warning: 08:49 Ultimate Benefit: 09:23 C7 Chair Setup: 10:09 Features: 10:37 Overall Thoughts After a Week: 11:06 Twitch: https://www.twitch.tv/baldlyrudy/ Twitter: https://www.twitter.com/baldlyrudy/ Instagram: https://www.instagram.com/baldlyrudy/ Check out my favorites on Amazon: https://www.amazon.com/shop/baldlyrudy Like the Music in the Video? Check out more here: https://share.epidemicsound.com/8zqvhz Like, Comment, and Subscribe! Thanks for watching! Business Inquiries: management@baldlyrudy.com #StandingDesk #FlexiSpot #TechReview