How to Use Apple Health App Like a Pro | TIPS & TRICKS

The Apple Health app is one of the most powerful tools on your iPhone—and it's completely free! Whether you want to track your steps, sleep, heart rate, nutrition, or even share your health data with family, this video will walk you through everything you need to know. Perfect for beginners and iPhone pros alike—this is your complete Apple Health app tutorial with the latest features from iOS 18, including the new Vitals dashboard. #AppleHealthApp #iOS18HealthApp #iPhoneHealthTracking #HealthAppGuide #AppleWatchTips #iOS18Features #iPhoneTipsAndTricks #AppleHealthTips #WellnessTech #iPhoneFitness CHAPTERS 00:00 – Intro 00:30 – What is the Apple Health App? 02:10 – Health app UI 02:31 - Setting Up Your Health Profile & Medical ID 03:30 - How to Track Sleep with iPhone & Apple Watch 04:50 - Integrate 3rd party app into Apple health app to write data 05:54 - Manually write health data into Apple health app 06:24 - How to view data & understand from Apple health app? 09:37 – Navigating the Summary Tab 10:50 - Vitals Tab 🔔 Like & Subscribe for more iPhone health tips, Apple Watch tricks, and wellness tech guides every week! https://www.youtube.com/@anjanagowtham?Sub_Confirmation=1 Stay Connected! 📸 Instagram: @ag.anjanarao ❤ Anjana