30 Day Meditation Challenge: Day 2 | Andrew Cipriano

It is ONLY day 2, and I've already noticed a huge shift in the way I wake up with less anxious thoughts. Today, it was rather difficult for me to stay focused. I had a lot of racing ideas and thoughts during the meditation, but I was still able to wash away a lot of the uncomfortable emotions and thoughts from my mind. I feel much more grounded and I am really sitting in gratitude for doing this for myself. If you want to follow me and the challenge on TikTok, I would appreciate it greatly. (https://www.tiktok.com/@lifecoach_andrew) You can find all my resources here: https://linktr.ee/andrewcipriano #meditation #30daymeditation #lifecoach #meditationchallenge #meditate #meditatechallenge #30daychallenge #méditation