30 Day Meditation Challenge: Day 1 | Andrew Cipriano

I have been toying with the idea of doing a meditation challenge for about 5 years now. This morning, I woke up incredibly anxious and decided that I would go home and committ to 30 days of consistent mediation. You can follow it on TikTok (https://www.tiktok.com/@lifecoach_andrew) for the short versions and get the whole versions here. I am going to get incredibly honest and vulnerable during this challenge and not hold back at all. I really want this challenge to inspire you to practice self care and I feel that this is a fantastic way to get to know about me and the life coaching I do. You can find all my resources here: https://linktr.ee/andrewcipriano #meditation #30daymeditation #lifecoach #meditationchallenge #meditate #meditatechallenge #30daychallenge #méditation