Sponsored Link. To get free fractional shares worth up to £100, you can open an account with Trading 212 through this link - https://www.trading212.com/join/ALI This video does not represent financial advice, and I am not a financial advisor. When investing, your capital is at risk and you may get back less than invested. Past performance doesn’t guarantee future results. Free shares can be fractional. *Terms and fees apply - https://www.trading212.com/terms/invest Join my FREE quarterly goal-setting and reflection workshop on Saturday 4th April: https://go.aliabdaal.com/spring26ytd -------- MY PRODUCTIVITY APPS 📝 Momentum: Energising Habits (iOS) - Download Here → https://go.sparkle.so/momentum/ytd 👻 Voicepal: AI Writing App (iOS/Android) - Download for Free → https://go.aliabdaal.com/voicepal/ytd MY BOOK 📕 My New York Times bestselling book Feel-Good Productivity (2,000+ 5-star reviews) → https://go.feelgoodproductivity.com/amazon/yt MY COURSES 🚀 Build a $100k/year lifestyle business without quitting your day job → https://go.aliabdaal.com/lifestylebusinessytd 🧠 My Productivity System: LifeOS → https://go.aliabdaal.com/lifeos/ytd 🤑 Grow / Monetise your YouTube Channel → https://go.aliabdaal.com/PTYA/yt CONNECT WITH ME 💌 Join LifeNotes, my weekly email where I share what I’m reading & learning: https://go.aliabdaal.com/lifenotes/yt 📸 Instagram: https://instagram.com/aliabdaal 📱 TikTok: https://www.tiktok.com/@aliabdaal 👨💻 Linkedin: https://www.linkedin.com/in/ali-abdaal/ 🌍 My website / blog: https://www.aliabdaal.com/ -------- Hey friends, if you've ever struggled with motivation or wondered how to push through on the days when you just don't feel like doing the work, this video might be helpful. I'm breaking down the key lessons from Jocko Willink's Discipline Equals Freedom - including his powerful reframes like "good" for setbacks and "ignore and outperform" for dealing with haters - and sharing how I've applied them to my own life. Hope you enjoy x 🔗 LINKS MENTIONED IN THIS VIDEO 📗 Discipline Equals Freedom by Jocko Willink: https://geni.us/k99PK ⌚️ TIMESTAMPS 00:00 Introduction 0:21 The Way of Discipline 1:29 The Mind Control 5:23 Not Feeling It 9:48 Good 14:43 I Feel Fine PS: I donate 10% of my income to charity every year. Would you like to join me? Learn more about the 10% Pledge: https://aliabdaal.com/giving-what-we-can/