Figure Skating Step Sequences & Choreographic Sequences: Rule Changes 2022-2023 #gpfigure

In this video, we're looking at the changes to step sequences and choreographic sequences. What is the difference between a step sequence, a choreographic sequence, and a choreographic step sequence? There is a change to the definition of a choreographic sequence and further changes to how step sequences are evaluated. #gpfigure ❤️ Get my 2023 Annual Planner here: https://skatewithaimee.com/shop - It's digital and delivered instantly, making it a great gift for a skater! Use Promo Code YouTube and SAVE! 🎥 Turns & Steps Video: https://youtu.be/Lyw2i92aYaA 🎥 All Rule Change & IJS Videos: https://youtube.com/playlist?list=PLhIvo-BmGcaXJx9EOV1TuFPkI0rtPXsWC 🎥 More About the Excel Program: https://youtu.be/w6UF0g7aqac ✅ Shop at the Figure Skating Store and Save 10%: https://figureskatingstore.com/?ref=skatewithaimee with Coupon Code SKATEWITHAIMEE ✅ Get 15% off your purchase: https://kissandcryangels.com/?ref=mKz-FHNdouC_S Use Promo Code AIMEE (affiliate link). ❤️ Blade Box - Monthly Subscription Box for Figure Skaters! Use Promo Code AIMEE at checkout and save 15% off your order at https://www.mybladebox.net. ❤️ Get Your Team USA and Olympic Gear Here: https://fanatics.ncw6.net/rnG2RQ ✅ Coaches: Become an ISSA Certified Personal Trainer and/or Nutrition Coach! Current ISSA Promotions & Discounts: https://bit.ly/3iiovZ5 00:00 Introduction 00:15 What's the Difference Between a Step Sequence & Choreographic Sequence? 00:47 What's a Choreographic Sequence? 02:19 Excel Events Choreographic Step Sequence 03:04 Step Sequence in Figure Skating 04:23 Difficult Turns & Steps 05:04 Clusters in Step Sequences 07:04 Step Sequence Levels of Difficulty 07:39 Level 4 Step Sequence 08:48 Deductions in Step Sequences 09:27 Figure Skating Program Requirements My name is Aimée Ricca, and I’m an ISSA Certified Elite Personal Trainer (E-CPT), Nutritionist (CN), and Youth Fitness Coach (CYFC). I'm also a PSA Ranked and Rated Skating Coach/Choreographer. My passion is to inspire and empower you to achieve your healthy living goals – because I believe everyone deserves the opportunity to thrive! I became a coach to help others avoid making the mistakes that I made. I've suffered injuries, been exhausted, and frustrated because I didn't have access to the right program to achieve my goals properly, I learned everything the hard way by seeking out instruction, information, and inspiration. I share my experiences so that you don't have to learn the way I did - subscribe to my channel to find out the shortcuts! Additional Resource Links (may be affiliate links) ❤️ My Websites: https://aimeericca.com and https://www.skatewithaimee.com ✅ Need a new credit card? Try Capital One! https://capital.one/2LleZ9c ✅ Under Armour Products: https://bit.ly/326ZpTq ❤️ Rollga (the best foam rollers in the world): https://rollga.com - Use coupon code skatewithaimee to receive 20% off! ❤️ Theragun and Therabody Buy One, Get One! https://bit.ly/3xmnJhM ✅ Become an ISSA Certified Personal Trainer and/or Nutrition Coach! Current ISSA Promotions & Discounts: https://bit.ly/3iiovZ5 In case you were wondering (affiliate links): ❤️ Music is from Epidemic Sound - Get a FREE TRIAL and Save 10% on a subscription with this link: https://www.epidemicsound.com/referral/x3owia I film stationary shots on a Sony ZV-E10: https://amzn.to/3B1aibX ❤️ I film action shots on a GoPro Hero 10, 9, and Max: https://amzn.to/3B2wJgI ❤️ I use an M1 iMac for editing with iMovie (because it's the easiest): https://amzn.to/3ecnXUD ❤️ I use Rode Wireless Go II for Audio: https://amzn.to/3Ts01N8 ❤️Tubebuddy is awesome and cheap: https://www.Tubebuddy.com/aimeericca Protect yourself legally. I use these templates: https://aimeericca.krtra.com/t/WL5aRUFShTrK ❤️ I use Kerastase hair products. Use this link and save 20%: https://refer.kerastase-usa.com/s/aimeericca ❤️ My makeup is Smashbox. Use this link for 20% off a purchase of $50 or more: https://share.refer-smashbox.com/Aimee28 For Fellow Creators: Tubebuddy is awesome and cheap: https://www.Tubebuddy.com/aimeericca (affiliate link) Protect yourself legally. I use these templates: https://aimeericca.krtra.com/t/WL5aRUFShTrK (affiliate link) ⚠️⚠️ ⚠️ Disclaimers ⚠️ ⚠️ ⚠️ ⚠️ This page contains affiliate links to products. I may receive a commission for purchases made through these links. For more information click here: https://paidforadvertising.com/ ⚠️ I am not a medical doctor. Each individual’s health, fitness, and nutrition success depends on his or her background, dedication, desire, and motivation. As with any health-related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment. Full disclaimer: https://aimeericca.com/disclaimer/