Vigyata.AI
Is this your channel?

Adult Bronze Moves in the Field Test Passed (50+ Virtual Test) - US Figure Skating

8.5K views· 127 likes· 38:29· Nov 19, 2021

My skater, Monica, passed her US Figure Skating Adult Bronze Moves in the Field as a Virtual Test 50+. I take a very deep dive into the test and explain each move, the standards and expectations, techniques to execute them, and review the judging form with you. If you're preparing for your USFSA Adult Bronze Moves test, or you've watched my other test videos, you don't want to miss this one! ❤️ Get My Moves in the Field Worksheets: https://skatewithaimee.com/figure-skating-testing - there are links to all the videos that I mentioned in this video on that page! ❤️ Get my figure skating planner and goal-setting guide - It's digital and delivered instantly, making a great gift for a skater!: https://skatewithaimee.com/shop Use promo code YouTube to save! 00:00 Intro to Moves in the Field 03:19 USFSA Virtual Test Rules & Tips 07:00 Adult Bronze Moves in the Field Overview 08:18 Preliminary VS Adult Bronze Moves 08:48 Continuous Flow & Strength 09:32 Adult Bronze Moves Standards & Expectations 10:31 ABM 1 / PJM 1: Forward and Backward Perimeter Power Stroking 14:24 Moves in the Field Points / Marks Explained 15:19 ABM 2 / PM 3: Forward Power Three-Turns 20:01 ABM 3 / PM 6: Alternating Backward Crossovers to Backward Outside Edges 22:21 ABM 4 / PM 5: Forward Circle Eight 23:04 Edge Quality in Figure Skating 25:12 ABM 5 / PJM 6: Five-Step Mohawk Sequence 25:39 Extension in Figure Skating 30:05 Consecutive Outside and Inside Spirals 30:29 Adult Silver Moves in the Field 30:47 Forward Inside and Backward Outside Alternating Three-Turns 32:10 Monica's Adult Bronze Moves in the Field 50+ Test Passed Additional Resource Links (may be affiliate links) ❤️ My Websites: https://aimeericca.com and https://www.skatewithaimee.com ✅ Need a new credit card? Try Capital One! https://capital.one/2LleZ9c ✅ Under Armour Products: https://bit.ly/326ZpTq ❤️ Rollga (the best foam rollers in the world): https://rollga.com - Use coupon code skatewithaimee to receive 20% off! ❤️ Theragun and Therabody Buy One, Get One! https://bit.ly/3xmnJhM ✅ Become an ISSA Certified Personal Trainer and/or Nutrition Coach! Current ISSA Promotions & Discounts: https://bit.ly/3iiovZ5 ❤️ Get You Team USA and Olympic Gear Here: https://fanatics.ncw6.net/rnG2RQ ❤️ Save On Your First Misfits Market Order!: https://misfitsmarket.pxf.io/aimee ✅ Save on your first Imperfect Foods Order: http://imprfct.us/v/aimee_4344 ✅ Save 25% Your First Green Field Farms box: https://gffarms.com Use Promo Code AIMEE25 at check out before July 30th! ✅ Farmbox Direct: Save $10 off your first order with this link: https://www.farmboxdirect.com/share/1f16b98 ✅ Get 20% Off Your Worthy Flavors Order - Use the Promo Code Coupon Here: http://worthyflavors.refr.cc/aimeericca ❤️ Get $15 Off your first Butcher Box order - they deliver 100% grass-fed beef, organic chicken, heritage breed pork, and wild caught seafood directly to your door with free shipping.: http://fbuy.me/p2Hgr ❤️ Get Free Shipping on Your Crowd Cow Order of $149 or More: https://bit.ly/3wVpOBM ✅ Use this link to save $5 on your first Seven Sons order: https://bit.ly/2ZbMz5n ✅ Thrive Market - Use this link to save 25% off your first order: http://thrv.me/H3AKAY (affiliate link) My name is Aimée Ricca, and I’m an ISSA Certified Elite Personal Trainer (E-CPT), Nutritionist (CN), and Youth Fitness Coach (CYFC). I'm also a PSA Ranked and Rated Skating Coach/Choreographer. My passion is to inspire and empower you to achieve your healthy living goals – because I believe everyone deserves the opportunity to thrive! I became a coach to help others avoid making the mistakes that I made. I've suffered injuries, been exhausted, and frustrated because I didn't have access to the right program to achieve my goals properly, I learned everything the hard way by seeking out instruction, information, and inspiration. I share my experiences so that you don't have to learn the way I did - subscribe to my channel to find out the shortcuts! ⚠️⚠️ ⚠️ Disclaimers ⚠️ ⚠️ ⚠️ ⚠️ This page contains affiliate links to products. I may receive a commission for purchases made through these links. For more information click here: https://paidforadvertising.com/ ⚠️ I am not a medical doctor. Each individual’s health, fitness, and nutrition success depends on his or her background, dedication, desire, and motivation. As with any health-related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment. Full disclaimer: https://aimeericca.com/disclaimer/

🎬 More from Aimée Ricca