2023 US Figure Skating EXCEL Series: Things You NEED to Know!

What is the U.S. Figure Skating Excel Program, and what has changed for 2023? I explain all about USFSA Excel in this video! ❤️ Find out how you can state down from your Free Skate Test Level as of December 1, 2022: https://youtu.be/JfR21EohtHM ❤️ Get my 2023 Annual Planner here: https://skatewithaimee.com/shop It's digital and delivered instantly, making a great gift for a skater! Use Promo Code YouTube and SAVE! ✅ All the Excel Program Info in U.S Figure Skating Members Only: https://www.usfsaonline.org ⮕ Login ⮕ Select Skating Opportunities ⮕ Excel (sorry the direct links do not work, unfortunately) ✅ IJS Videos: https://youtube.com/playlist?list=PLhIvo-BmGcaXP6YDKqAo6vsApbl9N2JS ✅ More Excel Program Videos: https://youtube.com/playlist?list=PLhIvo-BmGcaUB668RQeIAkjFWsFp-wHMX ✅ Figure Skating Competitions for Beginners: https://youtube.com/playlist?list=PLhIvo-BmGcaXTNyV599c-kdiFFuXgb2bB ✅ PSA Webinar: Excel at Excel: https://psatv.uscreen.io/programs/excel-at-excel?offset=3535 ✅ Shop at the Figure Skating Store and Save 10%: https://figureskatingstore.com/?ref=skatewithaimee with Coupon Code SKATEWITHAIMEE ✅ SAVE 10% off your Kiss & Cry Angels purchase: https://kissandcryangels.com/?ref=aimee - Use Promo Code AIMEE (affiliate link). ❤️ Get Your Team USA and Olympic Gear Here: https://fanatics.ncw6.net/rnG2RQ ✅ Coaches: Become an ISSA Certified Personal Trainer and/or Nutrition Coach! Current ISSA Promotions & Discounts: https://bit.ly/3iiovZ5 Chapters: 00:00: Introduction to U.S. Figure Skating Excel Program 00:38 Is US Figure Skating Excel Series the Same as Test Track? 01:12 Well Balanced Figure Skating vs. Excel Figure Skating 01:35 When Will US Figure Skating Decouple Tests from Competition? 04:47 Should I Compete Excel in Figure Skating? 06:19 How Do Figure Skaters Earn Points in the Excel Series? 07:07 Excel Series Competitions 2023 07:26 How Do I Qualify for the U.S. Figure Skating Excel Final & Festival 08:16 Can I Compete in Excel & Well Balanced in Figure Skating? 09:37 Who Is Eligible to Compete in the US Figure Skating Excel Series? 10:42 When Will US Figure Skating Open Excel Series Registration? 10:54 What is the Registration Deadline for US Figure Skating Excel Series? 12:13 How Do I Register for the Excel Series in US Figure Skating? 12:35 How Are Excel Series Competitions Scored in US Figure Skating? 13:42 How Are Figure Skaters Ranked in the Excel Series? 14:57 How Do I Find the US Figure Skating Excel Series Standings? 15:26 Can I Compete in Excel for US Figure Skating Test Credit? 16:38 Jump Changes for US Figure Skating Excel Series 2023 20:25 Changes to Step Sequences for US Figure Skating Excel Series 2023 20:59 Spin Changes for US Figure Skating Excel Series 2023 My name is Aimée Ricca, and I’m an ISSA Certified Elite Personal Trainer (E-CPT), Nutritionist (CN), and Youth Fitness Coach (CYFC). I'm also a PSA Ranked and Rated Skating Coach/Choreographer. My passion is to inspire and empower you to achieve your healthy living goals – because I believe everyone deserves the opportunity to thrive! I became a coach to help others avoid making the mistakes that I made. I've suffered injuries, been exhausted, and frustrated because I didn't have access to the right program to achieve my goals properly, I learned everything the hard way by seeking out instruction, information, and inspiration. I share my experiences so that you don't have to learn how I did - subscribe to my channel to find the shortcuts! In case you were wondering (affiliate links): ❤️ Music is from Epidemic Sound - Get a FREE TRIAL and Save 10% on a subscription with this link: https://www.epidemicsound.com/referral/x3owia I film stationary shots on a Sony ZV-E10: https://amzn.to/3B1aibX ❤️ I film action shots on a GoPro Hero 10, 9, and Max: https://amzn.to/3B2wJgI ❤️ I use an M1 iMac for editing with iMovie (because it's the easiest): https://amzn.to/3ecnXUD ❤️ I use Rode Wireless Go II for Audio: https://amzn.to/3Ts01N8 ❤️Tubebuddy is awesome and cheap: https://www.Tubebuddy.com/aimeericca Protect yourself legally. I use these templates: https://aimeericca.krtra.com/t/WL5aRUFShTrK ❤️ I use Kerastase hair products. Use this link and save 20%: https://refer.kerastase-usa.com/s/aimeericca ⚠️⚠️ ⚠️ Disclaimers ⚠️ ⚠️ ⚠️ ⚠️ This page contains affiliate links to products. I may receive a commission for purchases made through these links. For more information click here: https://paidforadvertising.com/ ⚠️ I am not a medical doctor. Each individual’s health, fitness, and nutrition success depends on his or her background, dedication, desire, and motivation. As with any health-related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment. Full disclaimer: https://aimeericca.com/disclaimer/