What I Eat in a Day Bright Line Eating | Vegan Alternate Day Intermittent Fasting For Weight Loss

What I Eat in a Day Bright Line Eating | Vegan Alternate Day Intermittent Fasting For Weight Loss I decided to mash up two of my favorite ways to lose weight... intermittent fasting and Bright Line Eating. I tried alternate day fasting, which is a form of extended intermittent fasting, a year or so ago and found it very easy. I felt great while doing it and easily lost weight (though nothing too crazy). So, I wanted to try combining that with my recent love, Bright Line Eating. Watch the video for more on how I'm doing that! Link to the Chipotle black beans recipe: https://youtu.be/sz05SzRT6LE **AFFILIATE DISCLOSURE** This video and description may contain affiliate links, which means that as an Amazon Associate I earn from qualifying purchases made through those links. This helps support the channel and allows me to continue making videos like this. Thank you for your support! Almond butter: https://amzn.to/2LRAfCy Digital scale: https://amzn.to/2LRPuvk Neat Italian mix meat substitute: https://amzn.to/2LQVAMf Get started with Bright Line Eating today for just $20 and lose the weight for good: http://tuneclick.brightlineeating.com/aff_c?offer_id=5&aff_id=1022 👉 Find more Bright Line Eating meal ideas here https://www.youtube.com/playlist?list=PLehModaiR1U9G2CPjuaRSZDHBDkSHo0C9 0:00 Intro 4:07 Bright Line Eating Breakfast 6:51 Bright Line Eating Lunch 10:11 Bright Line Eating Dinner Like my videos? Want them to keep coming? Consider becoming a patron via Patreon. Patreon is a great way to help support small creators like myself so we can keep creating the content you love! Even something small like buying me a "coffee" helps a bunch! Find my Patreon page here: https://www.patreon.com/Wikipamela Another way you can support me with no added cost to you is to click my Amazon affiliate link anytime you shop and buy on Amazon! As an Amazon affiliate I earn a very small percentage of sales made after my link is clicked, but your cost remains the same! Here is my affiliate link: https://amzn.to/2yPC8a0 #brightlineeating #weightloss #intermittentfasting