Bright Line Eating What I Eat in a Day | Weight Loss Meal Plan From the Official Cookbook

In this video I show you a day in our week of following one of the weight loss meal plans out of the Official Bright Line Eating Cookbook. If you missed any of the videos in this series, you can find them here: https://www.youtube.com/playlist?list=PLehModaiR1U-pUX-75IpNe-OwdROEgBym Subscribe for more www.youtube.com/wikipamela?sub_confirmation=1 Come join my private Facebook group! http://bit.ly/wikipamelaskitchen **AFFILIATE DISCLOSURE** This video and description may contain affiliate links, which means that as an Amazon Associate I earn from qualifying purchases made through those links. This helps support the channel and allows me to continue making videos like this. Thank you for your support! ___________________________________ My food scale: https://amzn.to/2QmXcxq 6qt Instant Pot: https://amzn.to/31qwqKQ 8qt Instant Pot: https://amzn.to/2Yw0zGP Work smarter not harder on YouTube with this free class from Sean Cannell: https://courses.seancannell.com/a/2147510103/kYLWjPte 0:00 Intro 0:46 Bright Line Eating Breakfast 1:23 Bright Line Eating Lunch 5:31 Bright Line Eating Dinner Like my videos? Want them to keep coming? Consider becoming a patron via Patreon. Patreon is a great way to help support small creators like myself so we can keep creating the content you love! Even something small like buying me a "coffee" helps a bunch! Find my Patreon page here: https://www.patreon.com/Wikipamela Another way you can support me with no added cost to you is to click my Amazon affiliate link anytime you shop and buy on Amazon! As an Amazon affiliate I earn a very small percentage of sales made after my link is clicked, but your cost remains the same! Here is my affiliate link: https://amzn.to/2yPC8a0 Watch next – Bright Line Eating. What I Eat In A Day: http://bit.ly/wieiad Recommended Playlist – Bright Line Eating Meals and Recipes: http://bit.ly/BLErecipes Let's connect: Facebook: www.facebook.com/groups/plantbasedkitchen Substack: wikipamela.substack.com My Blog: www.WikiPamela.com Instagram –@WikiPamela Twitter – @WikiPamela Snail Mail – PO Box 143 Mount Vernon, WA 98273 #PlantBased #WikiPamela #BrightLineEating