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Doctor Answers Women's Health Questions | Tech Support | WIRED

238.0K views· 8,778 likes· 30:00· Mar 10, 2026

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Wellness expert, nutritionist and author Dr. Amy Shah joins WIRED to answer the internet's burning questions about women's health. Are there negative consequences associated with taking long-term birth control? What are the pros and cons of a carnivore diet for women? What are the best supplements for women? Answers to these questions and many more await on Women’s Health Support. *WIRED recommends:* https://youtu.be/OCjnQCJ4NWk https://youtu.be/Jj7XoHCEAP4 https://youtu.be/wxYW9iec0CI Watch more from WIRED | Tech Support: https://www.youtube.com/show/VLPLibNZv5Zd0dwIx8baZGDdkoPNg6LHAPDi?sbp=QAE%3D 0:00 - Women's Health Support 0:13 - Mood changes in the late luteal phase 1:16 - Female symptoms of heart attack 2:12 - Long-term birth control side effects 2:54 - Pregnancy in perimenopause 4:11 - Prevalence of female research 5:54 - Carnivore? More than meats the eye 7:12 - When to pull back during your cycle 8:51 - Hormones & migraines 9:38 - Best age to freeze eggs 10:19 - The reality of endometriosis 11:45 - Cycle tracking & birth control 12:05 - Don’t sleep on magnesium (or vit D & omega-3s) 14:15 - Preventing osteoporosis 16:30 - UTIs & local estrogen: urine business 17:16 - The perimenopausal rollercoaster 18:43 - When to start mammograms 19:30 - Pregnancy & antidepressants 20:02 - Optimal training for females 21:52 - Premenstrual Dysphoric Disorder (PMDD) 23:22 - Managing mom brain 24:03 - Gestational diabetes: don’t sugarcoat it 25:13 - Postpartum hormonal regulation 25:43 - “Meno-belly” is a real thing 26:49 - HRT after menopause 27:24 - Where do fibroids come from? 27:59 - Menopause: everything everywhere all at once 28:39 - Circadian rhythms: it’s light work #FemaleHealth #Health #Wellness Still haven’t subscribed to WIRED on YouTube? ►► http://wrd.cm/15fP7B7 Listen to the Get WIRED podcast ►► https://link.chtbl.com/wired-ytc-desc Want more WIRED? Get the magazine ►► https://subscribe.wired.com/subscribe/splits/wired/WIR_YouTube?source=EDT_WIR_YouTube_0_Video_Description_ZZ Follow WIRED: Instagram ►►https://instagram.com/wired Twitter ►►http://www.twitter.com/wired Facebook ►►https://www.facebook.com/wired Tik Tok ►►https://www.tiktok.com/@wired Get more incredible stories on science and tech with our daily newsletter: https://wrd.cm/DailyYT Also, check out the free WIRED channel on Roku, Apple TV, Amazon Fire TV, and Android TV. ABOUT WIRED WIRED is where tomorrow is realized. Through thought-provoking stories and videos, WIRED explores the future of business, innovation, and culture.

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