Jim Davis on Managing Stress as a CEO

In this clip from Episode 372 of the WHOOP Podcast, Will Ahmed and Quest Diagnostics CEO Jim Davis explore the shift from snapshot-based healthcare to continuous, data-driven monitoring. Jim emphasizes the importance of tracking health metrics over time in how he handles the stress of building a company of over 50,000 employees. Jim describes monitoring his biomarkers like a “movie” rather than a single picture—to better understand trends, predict future outcomes, and take proactive action. The conversation highlights key biomarkers across cardiac, metabolic, immune, and vitamin health, and underscores a broader mission: moving healthcare upstream toward prevention and wellness, rather than reacting to disease after it develops. Listen to the full episode of the WHOOP Podcast here: https://youtu.be/eqLoDm14xY4 Sign up for WHOOP Advanced Labs, available now in the WHOOP app. Learn more about WHOOP Advanced Labs here: https://www.whoop.com/us/en/thelocker/whoop-advanced-labs/