Time for speed! Training Log / Ep.1

After a successful season of racing ultra marathons, its now the off-season and time to get some speed back! This training block I will focus on speedwork and strength training in preparation for a Spring 100km ultra marathon. If you are curious how to run faster or build strength as a runner, then join me! Push yourself outside of your comfort zone and DO HARD THINGS! Join this channel to get access to perks: https://www.youtube.com/channel/UCebdwfn_UROE5021m1jZsHg/join Please like & Subscribe to my channel; it really does help me out! Likes help my video get found more easily, and subscribing helps my channel grow. We have MERCH! Check out the UltraTrailSteven Merch Store! Support the channel by wearing a HAT, t-shirt, hoodie, socks, leggings, and more! https://shop.spreadshirt.com/ultratrailsteven/ Another way you can support this channel is by "buying me a coffee." It's a way to donate to the channel and help me continue to produce content! https://www.buymeacoffee.com/ultratrailsteve Vert.Run Coaching - Trail/Ultra Runner Specific. Download the app! FREE training plans. https://go.vert.run/GFri/steven Coupon code "ULTRATRAILSTEVEN40" for 40% off your first month! XOSKIN; the best clothing for runners in my opinion; check them out! XOSKIN coupon code “XOSKornhaus” for a great discount at http://www.xoskin.us/ UltraTrailSteven Affiliate Links: Gear: Coros Apex Pro 2: https://glnk.io/4xmj0/ultratrailsteven Salomon Sense Pro 5 Vest: https://www.avantlink.com/click.php?tt=cl&merchant_id=af5b8e7d-f369-4b4a-846b-641c1a9480fb&website_id=de1f4fd8-21b1-471d-a9f3-0feb61d94bd0&url=https%3A%2F%2Fwww.salomon.com%2Fen-us%2Fshop%2Fproduct%2Fsense-pro-5.html%23color%3D66499 Tailwind Nutrition: https://amzn.to/3cnzrzG XOSKIN: http://www.xoskin.us/ Path Projects: https://www.avantlink.com/click.php?tt=cl&merchant_id=86917b1b-e39b-4c2b-821f-6c41313949d4&website_id=de1f4fd8-21b1-471d-a9f3-0feb61d94bd0&url=https%3A%2F%2Fpathprojects.com%2F Fenix HM65R-T headlamp: https://www.avantlink.com/click.php?tt=cl&merchant_id=0e3dc469-d31c-4bbf-957a-35fc10ae7d10&website_id=de1f4fd8-21b1-471d-a9f3-0feb61d94bd0&url=https%3A%2F%2Fwww.fenixlighting.com%2F Shoes: Salomon Aero Glide: https://www.avantlink.com/click.php?tt=cl&merchant_id=af5b8e7d-f369-4b4a-846b-641c1a9480fb&website_id=de1f4fd8-21b1-471d-a9f3-0feb61d94bd0&url=https%3A%2F%2Fwww.salomon.com%2Fen-us%2Fshop%2Fproduct%2Faero-glide-li3094.html%23color%3D77671 Saucony Peregrine 13 ST: https://www.saucony.com/en/peregrine-13-st/56147M.html PUMA Deviate Nitro 2: https://amzn.to/3M4eU6A PUMA Fast-Trac Nitro: https://us.puma.com/us/en/pd/fast-trac-nitro-mens-running-shoes/377044?swatch=05 Tracksmith Eliot Runner: https://www.tracksmith.com/products/tracksmith-eliot-runner YouTube Gear: Sony A6400 Bundle: https://amzn.to/3tT1hev Sony A6400 Cold Shoe Relocation Plate: https://amzn.to/3dg7wm0 Saramonic Blink 500: https://amzn.to/3u343Os DJI Ronin SC: https://amzn.to/3wdbGE3 GoPro HERO10 Black: https://amzn.to/36HaZL3 Smatree Telescoping Selfie Stick with Tripod: https://amzn.to/2PiFJpB Memory Card: https://amzn.to/30mf0ia Micro SD Adapter: https://amzn.to/3kaZTzO Background light: https://amzn.to/2QGeBBH Softbox Main lights: https://amzn.to/3OGAA6J ESDDI Shooting Tent: https://amzn.to/314Bsw3 TubeBuddy: https://www.Tubebuddy.com/UltraTrailSteven As an Amazon Associate I earn from qualifying purchases made through the above links. Commissions earned through the Amazon Affiliate links help support this channel's content creation. Thank you! Epidemic Sound: https://www.epidemicsound.com/referral/e0txba/ If you would like to work with me, send me an email: ultratrailsteven@gmail.com Connect with me on Strava: https://www.strava.com/athletes/25548724 Instagram: https://www.instagram.com/ultratrailsteven/ Send me something: Stand by for new address A division of Its Just Running Productions, LLC. Thank you for watching and subscribing!