This is Chen style Tai Chi for beginners. This 10 section Tai Chi form is very easy to follow and is a nice form to learn. Coaching by master Shi Yan Ming (Yanmin Chen). Enjoy and follow along. If you would like to learn more details, please click the link below: https://ukshaolin.net.

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Merry Christmas and happy new year 2026
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Shaolin Kung Fu Foundation 07 | Wu Long Pan Da | Dragon Dance | Easy Shaolin Kung Fu | UK Shaolin
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