Integrative Medicine 101 with Dr. Elizabeth Ko: Connecting Mind, Body and Soul

What exactly is integrative medicine—and how does it differ from traditional or Eastern approaches? In this episode of Medically Speaking, Dr. Eve Glazier sits down with Dr. Elizabeth Ko, Medical Director of the UCLA Health Integrative Medicine Collaborative, for an insightful conversation about how integrative care supports whole-person wellness. From mind-body techniques to everyday habits that boost well-being, Dr. Glazier and Dr. Ko break down practical ways to incorporate these approaches into your daily life. 🎧 Tune in to discover expert advice for living healthier—inside and out. Podcast Credits UCLA Health Medically Speaking with Dr. Eve Glazier Host Dr. Eve Glazier Executive Producers Annie Krasnow Michael Burke Producers Niki Miller Jessica Alabastro Creative Producer Kanza Shaheen Special Thanks To our expert guests and the incredible staff across UCLA Health who make this podcast possible. A special thank you to Johnese Spisso, President of UCLA Health and CEO of the UCLA Hospital System, for her visionary leadership and support. We are also grateful to the patients and families whose stories inspire our work every day. Produced by UCLA Health Communications & Marketing For More Information Visit: https://www.uclahealth.org/podcasts Disclaimer This podcast is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.