Vigyata.AI
Is this your channel?

We Answer Your Protein Questions Answered | Health & Wellness | Trinny

6.4K views· 216 likes· 13:42· Jan 27, 2026

You asked, and here it is... The lowdown on protein with my incredibly knowledgeable personal trainer and dear friend Natalie Hayward. Protein is such a crucial part of anyone's diet, but especially for women as we reach menopause and beyond. Is there anything else you want us to discuss? Let us know in the comments…

🎬 More from T R I N N Y