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Heart Chakra Yoga Nidra With Victoria 18/01/2026 | Exercise | Trinny
7.5K views· 83 likes· 63:11· Jan 18, 2026
Yoga Nidra and deep rest meditation – focusing on the heart chakra. It’s about love generosity and self love and the colour is green which Victoria Woodhall will explain why as we go through 30 minutes of movement and yoga. 
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