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Glute & Core Burn with Nat | Exercise Lives | Trinny
8.3K views· 135 likes· 28:21· May 6, 2026
Join in with me and the brilliant Natalie Hayward for a targeted session focusing on glute strength and core stability. Using mini bands and weights, we work through a series of pulses and holds designed to lift the booty and protect the back – perfect for building that essential functional strength!
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