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Ballerina Sculpt: Glutes, Core & Calves | Exercise | Trinny
8.0K views· 186 likes· 29:21· Apr 29, 2026
35-minute ballerina-inspired workout with Trinny and Personal Trainer Natalie Hayward. The session incorporates ankle weights, resistance bands, and targeted movements to improve hip mobility and strengthen the glutes, calves, and core through controlled, repetitive exercises.
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