In this video I break down “1-2 supply and demand” and how I think about it when I’m planning a day trade. The whole idea is simple: I’m looking for price to show me where supply is stacked (sellers defending an area) and where demand is stacked (buyers defending an area), and then I’m watching for a clean 1-2 type of reaction so I’m not just guessing. I’m not trying to be a hero calling tops and bottoms—I want price to confirm the zone is real. I also go over how I use those zones to build a basic trade plan: where I’d consider entry, where I’m wrong (invalidation), and what a reasonable target looks like. If you’re new, this is one of those “market basics” concepts that shows up everywhere—The Strat, order flow, tape, levels—because at the end of the day it’s still buyers vs sellers. The takeaway is to keep it structured: identify the area, wait for the reaction, and manage risk like a professional instead of winging it.