In this video I share what I have done to accidentally grow my forearms, as well as the only 2 exercises you need to grow yours. I hope you enjoy Thankyou Tyler for introducing me to that type of wrist curl Instagram: @tyler.borham

Ranking Every Gym Accessory From Useless to Essential
283 views

Ranking Every Muscle From Least to Most Aesthetic
3.7K views

I Ate 500 Calories Every Hour for 24 Hours
244 views

Ranking the Easiest to HARDEST Exercises to Progressive Overload
3.7K views

Ranking Every Muscle From Easiest to HARDEST to Train
4.8K views

The Best and Worst Dumbbell Triceps Exercise’s (Tier List)
535 views