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I Tried Sam Sulek's 5,000 Calorie Bulking Diet For 7 Days

573 views· 15 likes· 17:48· Dec 22, 2025

I Ate 5,000 Calories Everyday For A Week, Matching the diet of Pro Bodybuilder Sam Sulek. 👉 Want only 2 exercises to grow all three heads of your Triceps? If so, click here https://www.youtube.com/watch?v=0pH8fGd9mXY&list=PLM1QHAkQV8Kq3AgSQgmi1_AE5PwEj648&index=3 ------------------------------------------------------------------------------------------------------------------------- CHAPTERS: 0:00 Intro 0:30 Day 1 4:26 Day 2 7:11 Day 3 9:49 Day 4 10:21 Day 5 12:13 Day 6 13:23 Day 7 ------------------------------------------------------------------------------------------------------------------------- VIDEOS TO WATCH NEXT: If you want bigger shoulders, maybe you need to focus on your rear delts... https://www.youtube.com/watch?v=4gw70N2p12E&list=PLM1QHAkQV8-Kq3AgSQgmi1_AE5PwEj648&index=1 If you want bigger arms, here are my top 5 Triceps exercises https://www.youtube.com/watch?v=GMBAV1P5hio&list=PLM1QHAkQV8-Kq3AgSQgmi1_AE5PwEj648&index=9 ------------------------------------------------------------------------------------------------------------------------- "Fear is nothing to let life be determined by" - Shi Heng Yi ------------------------------------------------------------------------------------------------------------------------ - Music: (No Copyright)Groove Day Hip Hop Beat - Groove and Modern Background Music For Videos by Soul Prod Strixter Bomboclat (Official Hardstyle Visualizer) Cartoon, Jéja Howling (ft. Asena) (Andromedik Remix) DnB NCS - Copyright Free Music #samsulek #EatingLikeSamSulek #SamSulekDiet #SamSulekBulk #SamSulekCalories #SamSulekBodybuilding #FullDayOfEating #WhatIEatInADay #BodybuildingDiet #BulkingDiet #HighCalorieDiet #GymDiet #MuscleBuilding #FitnessChallenge #7DayChallenge #BodybuildingChallenge #GymLifestyle #FitnessYouTuber #BodybuildingYouTube #ViralFitness #InfluencerDiet

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