Stretches and tips for neck and back pain when traveling by plane. You won't like the last one!

When traveling by plane, it's hard to find a way to find relief if you are dealing with neck pain or back pain. Traveling by plane can even cause you to have neck tightness, shoulder tightness, or sciatica! Try these stretches your neck and low back the next time you fly the friendly skies! Sorry audio is so bad, but I couldn't edit out the plane engine noise and wanted to give you a real life scenaria. :) It is well, Dr Eric Duncan DC The Wellness Doc