Inversion Table Review | Do They Work? WATCH THIS FIRST!

My inversion table review looks at what conditions are most helped by an inversion table as well as conditions when a table should NOT be used. In this video I will be demonstrating on a Teeter FitSpine X3 although there are many other choices available. During this inversion table review I will also show you how to properly operate and inversion table, in case you decide you feel one is right for you. I don't recommend an inversion table for most conditions. These conditions include Herinated/Bulging Discs Neuropathy Numbness and tingling in the leg/legs Degenerative discs The only condition I feel that can most benefit is generalized back pain, and spinal maintenance. I would recommend one of the inversion tables made by Teeter. You can find their whole line up of tables on their Amazon page by clicking https://amzn.to/3rOWprS 00:00 Intro 1:14 How inversion tables work 2:12 Conditions not for inversion table 2:32 Conditions recommended for inversion table 3:04 Pricing review 4:18 How to use an inversion table 4:40 Exercising on inversion table 5:48 Biggest risks with inversion tables Tech gear I use for my videos: Camera: Sony ZV-1: https://amzn.to/38w4pVv Camera: Canon R: https://amzn.to/3oB1QZn Neewer LED Lights: https://amzn.to/3rHrXOM Rode VideoMic Pro +: https://amzn.to/38w4NmV HollyLand Lark 150 Lav Mic: https://amzn.to/3euM2Eq **MEDICAL AND HEALTH DISCLAIMER** All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless the original creator of this video and Dr Eric Duncan DC and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Dr Eric Duncan makes no representations about the accuracy or suitability of this content. USE OF THIS CONTENT ON THIS CHANNEL IS AT YOUR OWN RISK. I have a chiropractic office in Keego Harbor, MI as well as Birmingham, MI if you are looking for a chiropractor. #teeter #inversiontable #backpain