The Physical Therapy Episode: Myths, Mistakes & What Actually Works

🌐 More episodes and patient resources: https://thesurgeonunmasked.com What really happens in physical therapy after knee replacement? In this episode, I sit down with Caroline McCoy, DPT, a physical therapist at Texas Orthopedics, for an honest conversation about PT—what works, what doesn't, and why so many patients struggle. We cover: • The real difference between personal trainers and physical therapists • Why patients quit PT too early (and why that's a mistake) • The biggest rehab mistakes after knee replacement • How to work on flexion and extension at home • Why prehab before surgery matters more than you think • When to ditch the walker (hint: probably not as soon as you think) • How to navigate insurance caps and high co-pays • The truth about app-based and telehealth PT Whether you're preparing for surgery or deep in recovery, this conversation will change how you approach physical therapy. — 🩺 ABOUT DR. CAROLINE MCCOY Doctor of Physical Therapy (DPT) Texas Orthopedics Specialty: Outpatient Orthopedic Rehabilitation — 💪 OPTIMIZE YOUR SURGERY & RECOVERY Mend Joint Replacement Nutrition — https://www.mendhealth.com Use code GETREADY10 for 10% off Polar Products Cold Therapy — https://www.polarproducts.com Use code TSU10 for 10% off