A Serious Runner Plans a Race Schedule

Join a Serious Runner as he works through planning a running race schedule. How do you fit a mile, 5K, 10K, half marathon, and marathon all on the calendar? A Serious Runner walks you through the thought process, with help from professional runner, Sage Canaday, and running influencer, Mike Ko (AKA kofuzi). Get your credit card ready because you are about to sign up for a lot of road running races this year. LFG 🚀 #running #marathon #runningmotivation Thank you to Sage and Mike for being good sports and participating in this video. 📲 Subscribe to Sage Canaday's channel: @Vo2maxProductions 📲 Subscribe to Mike Ko's channel: @kofuzi 🙏 Please consider supporting this channel The Serious Runner Handbook: https://amzn.to/44F1SCI Patreon: https://www.patreon.com/TheSeriousShow ✅ Don't miss the next Serious Runner video and other funny videos. Subscribe now: https://www.youtube.com/@TheSeriousRunner?sub_confirmation=1 🛍: You can't put a price on epicness, so check out some serious merch: https://theseriousrunner.com/ ⚡️ And be sure to follow the Serious Runner! Instagram: https://www.instagram.com/seriousrunner/ Twitter: https://twitter.com/seriousrunner 📲 Follow Stephen Gnoza here: IG: https://www.instagram.com/stephengnoza/ Twitter: https://twitter.com/StephenGnoza Strava: https://www.strava.com/athletes/314774