A Serious Runner Grapples with Body Image

A #seriousrunner tries to navigate advice about maintaining a healthy body weight and the social media obsession with showing off a lean body, lamenting that he's not a 16-year-old boy anymore, the lack of discussion on male body dysmorphia and male disordered eating, and seek support on Lets Run. #marathontraining #running #bodycomposition #bodyimage ✅ Don't miss the next Serious Runner video and other funny videos. Subscribe now: https://www.youtube.com/@theseriousrunner?sub_confirmation=1 🙏 Please consider supporting this channel The Serious Runner Handbook: https://amzn.to/44F1SCI Merch: https://theseriousrunner.com/ Patreon: https://www.patreon.com/SeriousRunner ⚡️ And be sure to follow the Serious Runner! Instagram: https://www.instagram.com/seriousrunner/ Twitter: https://twitter.com/seriousrunner 📲 Follow Stephen Gnoza here: IG: https://www.instagram.com/stephengnoza/ Twitter: https://twitter.com/StephenGnoza Strava: https://www.strava.com/athletes/314774