A Serious Runner Does an Easy Run

Easy days easy! As a #seriousrunner I know the importance of incorporating easy runs into my marathon training plan. There are a lot of questions about Easy Runs... how fast do you do an easy run? what is easy run pace? how slow is too slow for an easy running pace? how do I appropriately title my easy run on Strava? Join a Serious Runner for some easy running. Thank you to Stephanie and Sage Canaday of @Vo2maxProductions for the help with the filming! Check out Sage's channel: https://www.youtube.com/channel/UCh_w_vLvlZNBeTAP8qaWhoA And check training plans and more from Sage's coaching company, Higher Running: https://www.higherrunning.com #marathontraining #running ---- Subscribe for more running humor, running satire, funny videos, running vlogs, and overproduced videos: https://www.youtube.com/user/stephengnoza?sub_confirmation=1 IG: https://www.instagram.com/stephengnoza/ Twitter: https://twitter.com/StephenGnoza