Cycling injury recovery with sports psychologist Julie Emmerman

Injury or a nasty illness got you off the bike? What can you do for your head while your body is healing? That's what I ask Dr Julie Emmerman about on this episode. Correction from my intro: Julie works with several NHL players including those on the Avs, but not the team itself. Sorry about the error. -- The Ride is supported in 2025 by: Castelli clothing: http://tinyurl.com/43k6pftp Perc coffee: https://tinyurl.com/fjr7nurr (save 15% with code 'ride15') Saris racks: https://saris.com/collections/racks# Silca maintenance: https://bit.ly/47xxvzj (save 10% with code 'theridewithben10') BikeTiresDirect: https://tinyurl.com/yc7vxujh (save 10% with code 'THERIDE') Shimano shoes & glasses: http://tinyurl.com/ye274tep Feedback Sports stands & tools: https://bit.ly/3S9Dq8r