THE NAIL TECH & MENTAL HEALTH | What You NEED To Know | How To Avoid BURNOUT!

Join me in a special nail chat episode featuring therapist Paula McMillan-Perez, LCSW as we discuss how nail techs struggle with mental health issues and the emotional energy we absorb everyday. **CHECK OUT MY EPISODE ON PAULA’S PODCAST “WHY DONT WE TALK ABOUT THIS?” - https://www.buzzsprout.com/2004343/episodes/17342241 Paula McMillan-Perez, LCSW Anxiety & ADHD Therapist Podcast Host: Why Don't We Talk About This? Instagram1: @personalizeyourtherapy_ Instagram2: @whydontwetalkaboutthispod Website: https://personalizeyourtherapy.com/ CHAPTERS : 0:00- Intro 2:00- Emotional labor of being a nail tech 11:18- Signs of burnout & how to avoid 23:58- Boundaries, relationships, & balance 38:41- Prioritizing your mental health 55:49- Therapy resources 59:24- Advice for new techs 64:22- Close **GRAB MY NEW NAIL COURSE HERE- https://shop.beacons.ai/keishanails/3a449bc5-1755-4743-b1d3-b536d29cf543 Use code NAILSQUAD10 for 10% off! SHOW SOME SUPPORT TO THE CHANNEL & BECOME A MEMBER- https://www.youtube.com/channel/UCaByZh2ZHzljrctteqZ-gMw/join FREE CONTENT CALENDAR- https://shop.beacons.ai/keishanails/6c962240-253e-4adc-90b4-365ff6e76ca0 //BEAUTY BUSINESS WORKBOOK/PLANNER https://shop.beacons.ai/keishanails/cb9a9e6f-d41f-4348-91aa-d2e26ddd8e78 //JOIN BEACONS FOR FREE! https://beacons.ai/signup?c=keishanails //MY AMAZON NAIL TECH SHOP https://www.amazon.com/shop/keishanails //JOIN MY MAILING LIST! https://beacons.ai/keishanails //GET COPYRIGHT MUSIC AND SOUND EFFECTS- 7 day FREE trial! https://share.epidemicsound.com/vf1j4c //CONNECT WITH ME! IG: www.instagram.com/keishanails Tik Tok: www.tiktok.com/keishanails Email: TheNailTeach@gmail.com ************************************************************************************** DISCLAIMER: As an Amazon Associate, Affiliate partner, and Ambassador, I do receive a commission from qualifying purchases. Please don’t feel obligated to use these links- no hard feelings! All earnings do go back into my channel so I can continue to bring you new content every week