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From Rock Bottom to Running the Show: Dr. Dale Hoeffel’s Journey to Dentistry

30 views· 49:09· Nov 10, 2025

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In this episode, Derek sits down with Dr. Dale Hoffel of Laguna Beach, California, to unpack her remarkable and vulnerable path to ownership. From battling severe depression and personal trauma to rediscovering purpose and chasing a long-lost dream, Dale’s story is one of courage, self-awareness, and transformation. She opens up about the years she thought dentistry was behind her, how therapy and honest self-reflection changed everything, and what ultimately reignited her drive to lead and create the life she wanted. This conversation is an honest look at what it takes to rebuild — mentally, emotionally, and professionally — and why being authentic can be the greatest advantage in life and leadership. Highlights include: Facing and overcoming mental health struggles in college The turning point that led her back to dental school Learning to stop hiding and start sharing her story Building confidence through vulnerability Reconnecting with her “why” and choosing ownership with purpose. Reach out to Dale at drdaledentistry@gmail.com Connect with us: • Learn more about 1-on-1 coaching: https://thelifestylepractice.com/cont... • Get access to TLP Academy: https://thelifestylepractice.com/acad... • Subscribe to The Lifestyle Practice Podcast: https://podcasts.apple.com/us/podcast... • Email Derek at derek@thelifestylepractice.com • Email Matt at matt@theifestylepractice.com • Email Steve at steve@thelifestylepractice.com 00:00 Introduction and Guest Welcome 01:45 Early Aspirations and Career Shift 03:39 Struggles with Mental Health 05:38 Turning Point and Seeking Help 13:42 Reconnecting and Moving Forward 19:01 Pursuing Dental School 25:15 Embracing Vulnerability and Its Impact 26:01 The Journey of Writing a Mental Health Blog 26:37 Building Authentic Connections 27:20 The Importance of Transparency in Dentistry 29:11 Choosing the Right Community for Practice 29:58 Challenges of Practice Ownership 31:08 Navigating Patient Relationships 33:20 Lessons from Early Career Experiences 37:47 The Decision to Pursue Ownership 41:41 Support from Family and Partner 43:57 Financial Planning and Career Goals 47:11 Reflecting on the Journey

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