I'm sharing my Intermittent Fasting 6-Year update in today's video. ποΈ THE DAILY CONNOISSEUR'S GUIDE TO LIVING WELL AT HOME (eBook now available!) AMAZON https://amzn.to/43KEOp0 HOFFMAN MEDIA https://www.victoriamag.com/livingwellathome BARNES & NOBLE https://bit.ly/4e4ecCS ποΈ Featured in the video REBOUNDER by Needak https://www.needak.com/rebounder/263/platinum-blue-soft-bounce-folding-rebounder#2610 code JENNIFERSCOTT gives free spring cover THE BODY POD (smart scale) https://bit.ly/3N8Ec36 code JENNIFERSCOTT gives a total of 35% off (20% off on the website + an additional 15% off with my code) COLLAGEN https://amzn.to/47hEBuI ποΈ Featured Style MARINE LAYER faded mauve tee https://bit.ly/47d9pNi QUINCE barrel jeans https://goto.quince.com/NGBZOq OTTER SPIRIT gem bracelets https://otterspirit.com/?ref=JENNIFER DAILYCONNOISSEUR 20% off ALBION FIT Striped Bathing Suit Top https://go.shopmy.us/p-44367298 JENNIFER10 10% off ALBION FIT Striped Bathing Suit Skirt https://go.shopmy.us/p-44367466 JENNIFER10 10% OFF QUINCE yoga clothes https://goto.quince.com/L0KVaO ποΈ Jennifer's Books THE DAILY CONNOISSEUR'S GUIDE TO LIVING WELL AT HOME https://amzn.to/3MuM8iH LESSONS FROM MADAME CHIC https://amzn.to/3BM1yEP AT HOME WITH MADAME CHIC https://amzn.to/3eUPJ5l POLISH YOUR POISE WITH MADAME CHIC https://amzn.to/3zBD4fJ CONNOISSEUR KIDS https://amzn.to/372z8IQ ποΈ Time Stamps 0:00 A brief history 4:10 What do I weight now? 5:07 Why did I gain weight? 13:19 The plot twist 15:20 Will I continue? 17:29 Longer fasts 18:47 What about exercise 19:54 Your Questions Please note: this video is for entertainment purposes only. Please consult with your doctor before trying intermittent fasting. βοΈ Check out The Daily Connoisseur's NEW Merch Shop https://the-daily-connoisseur-shop.fourthwall.com/ βοΈ Sign up for Jennifer's free newsletter at https://jenniferlscott.com/ Enter your email in the top lefthand corner and click "subscribe". βοΈThe Chic Society: Join channel memberships for The Daily Connoisseur to get exclusive monthly live streams, access to a weekly members-only Vodcast, pen pal program, and more. Only $1.99 a month (upper tier also available) https://www.youtube.com/channel/UCEnEnLT5wBVnK56QFRg_Iwg/join βοΈ Jennifer L. Scott is the New York Times bestselling author of LESSONS FROM MADAME CHIC, AT HOME WITH MADAME CHIC and POLISH YOUR POISE WITH MADAME CHIC and CONNOISSEUR KIDS. Her new book is THE DAILY CONNOISSEUR'S GUIDE TO LIVING WELL AT HOME. On this channel you will see ten-item capsule wardrobe, homemaking, elegant living, etiquette, and much more. New videos every week. βοΈ Popular videos: Homemaker Playlist https://bit.ly/2WN4X4s Ten-Item Wardrobe Playlist http://bit.ly/3aYOqzH Intermittent Fasting playlist https://bit.ly/2XoTlqn Every Woman Series https://bit.ly/4bxyt1O βοΈ Connect Jennifer's affordable e-Courses http://the-daily-connoisseur.teachable.com/ Jennifer's author website https://jenniferlscott.com Instagram: https://goo.gl/1H61DP LTK https://www.shopltk.com/explore/dailyconnoisseur Facebook https://goo.gl/wrc2c6 Twitter: http://www.twitter.com/JL_Scott Copyright-free music from Epidemic Sound End music Reflections by @Borrtex FTC: This video is not sponsored. Affiliate links may also be used which means the creator receives a commission from any purchases made at no cost to you. Thank you for your support.

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