The Harder You Roll, The Slower You Progress

OLD GRAPPLER SUMMIT IS HAPPENING! An all-inclusive immersion retreat on Halloween weekend 2025. https://oldgrapplersummit.com/sandiego1025 ——— FOLLOW RICK ELLIS LinkTree: https://linktr.ee/rickellis Website: https://rickellis.com YouTube: https://www.youtube.com/theartofskill Facebook: https://facebook.com/rickellishq Instagram: https://instagram.com/rickellishq TikTok: https://www.tiktok.com/@rickellishq ——— VIDEO DESCRIPTION In this video, Rick Ellis discusses the benefits of scaling the intensity when rolling in order to acquire skill more efficiently.