The 6 Laws of BJJ Over 40

Rick Ellis discusses the challenges of Jiu Jitsu over the age of 40—the six laws of BJJ. FOLLOW RICK ELLIS LinkTree: https://linktr.ee/rickellis Personal Website: https://rickellis.com Old Grappler Summit: https://oldgrapplersummit.com/ SOCIAL LINKS Facebook: https://facebook.com/rickellishq Instagram: https://instagram.com/rickellishq TikTok: https://www.tiktok.com/@rickellishq YouTube: https://www.youtube.com/theartofskill