Immediately Improve your Jiu Jitsu with two breath-work techniques

OLD GRAPPLER SUMMIT IS HAPPENING! Immersion retreat for the over-40 grappler https://oldgrapplersummit.com/ ——— FOLLOW RICK ELLIS LinkTree: https://linktr.ee/rickellis Personal Website: https://rickellis.com Art of Skill Platform: https://theartofskill.com Old Grappler Summit: https://oldgrapplersummit.com/ SOCIAL LINKS Facebook: https://facebook.com/rickellishq Instagram: https://instagram.com/rickellishq TikTok: https://www.tiktok.com/@rickellishq YouTube: https://www.youtube.com/theartofskill ——— VIDEO DESCRIPTION Rick Ellis and Miles Lukas discuss two transformative techniques that will immediately improve your Jiu Jitsu.