DEBUNKING POPULAR FITNESS MYTHS with PERSONAL TRAINERS, DIETITIANS, NUTRITION COACHES, etc *yikes*

The first 1000 people to click the link will get a free trial of Skillshare Premium Membership: https://skl.sh/taylorwoods05211 today we are debunking fitness myths with the help of personal trainers (CPTs), RDs, coaches, instructors, and nutrition coaches! this was such a blast and I loved making this video with help from some of my favorite creators. i hope you enjoyed this and let me know if you want to see more things similar to this in the future! as you may remember I am currently enrolled in the NASM CPT course, so this is all from my perspective as a student in the course in addition to outside resource on all topics. i am grateful to my friends who could offer their insight and knowledge for this video! ✮SOCIAL MEDIA✮ ✮Instagram: @tayllorwoods - https://www.instagram.com/tayllorwoods ✮TikTok: @tayllorwoods ✮Poshmark: https://poshmark.com/closet/tayllorwoods ✮Spotify: https://sptfy.com/tayllorwoods ✮MY PODCAST✮ Stream "Don't Get it Twisted" anywhere you stream podcasts. New episodes every Monday :) https://anchor.fm/dontgetittwisted https://open.spotify.com/show/2xrY6LYkaHkvfNQHkrtveR https://podcasts.apple.com/us/podcast/dont-get-it-twisted-hosted-by-taylor-woods/id1518176422 Stream for free on the DGIT YouTube channel: https://www.youtube.com/channel/UCglKrgPbToYOjIviB2RnEDQ ✮BUSINESS✮ For business, please email taylor@sixsevenmedia.com All opinions are my own. All credit and rights reserved to the original creators featured. ✮FAQS AND CHEEKY LINKS lol✮ ✮use code "WOODS30" for 30% off at Orgain: https://bit.ly/2CWDPrZ ✮use code "WOODS25" for $25 off your first order with Daily Harvest ✮What editing software do you use? Final Cut Pro X ✮What cameras do you use? Sony a6600 and Sony ZV-1 ✮How tall are you? 5'2 ✮When do you upload? I aim for every Tuesday and Friday but turn on that notification bell hehe ✮IMPORTANT LINKS✮ Link to support important issues in the world: https://the2020world.carrd.co/ Anti-Asian Violence Resources: https://anti-asianviolenceresources.carrd.co/ Black Lives Always Matter: https://blackliveswillalwaysmatter.carrd.co/ National Alliance on Mental Illness Helpline: 1-800-950-NAMI National Eating Disorder Association Helpline: 1-800-931-2237 National Association of Anorexia Nervosa and Associated Disorders: 1-630-577-1330 Text NEDA at 741741 https://www.eatingdisorderhope.com Black Lives Matter Donations and Petitions: https://blacklivesmatters.carrd.co/​ National Suicide Hotline: 1-800-273-8255 National Sexual Assault Hotline: 1-800-656-4673 **I am a participant in the above affiliate advertising programs. I earn a small amount of money from purchases made through my links at no additional cost to you :-) thank you for choosing to shop through these and support my channel, it means the world to me! THANK YOU FOR WATCHING, I LOVE YOU. please, stick around for a while! the party is just getting started. subscribe if you would like to see more of me and my shenanigans. cheers, taylor #debunkingfitnessmyths #fitness #taylorwoods #tayllorwoods #fitnessmyths #toning #cardio #healthylifestyle #balanced #debunking #nutrition #diet #healthy