Spotify

i surprised my sister at the NYC marathon

2K views · 2025-12-31 21:52:27

Dealing with sobriety, losing weight, and gut health (weekly vlog)

8K views · 2024-12-04 16:57:16

WORKOUT WITH ME AT MY FITNESS STUDIO! (full week in my life vlog)

6K views · 2024-11-17 00:43:17

sit down and ramble with me (getting my habits in check)

5K views · 2024-07-19 14:00:01

WARNING: an ADHD person actually tries to be productive (a real-life documentary)

4K views · 2024-04-15 22:20:18

the LAZY guide to self-care (because who wants to try harder than we need?)

3K views · 2024-04-12 22:17:35

BEST PELOTON ALTERNATIVE + YESOUL G1M PLUS (maximizing my at-home workouts)

4K views · 2024-03-30 15:20:05

deriving my "happiness" from fitness (a cautionary tale)

10K views · 2024-01-31 17:56:49

I TRIED PILATES TO SEE IF IT’S *actually* A GOOD WORKOUT | BetterMe Pilates Review

17K views · 2023-12-29 02:22:56

i tried a new sport today.... (watch me get absolutely humbled)

5K views · 2023-12-17 15:00:24

addressing the drama with my channel... (finally giving you the tea + day in my life)

18K views · 2023-11-07 15:00:31

I GOT MY @$$ KICKED BY A PERSONAL TRAINER (xoxo a personal trainer herself)

7K views · 2023-11-03 14:00:28

I RUTHLESSLY REVIEWED HALARA (every brutally honest internal thought of TikTok's favorite brand)

12K views · 2023-10-13 17:57:18

WHAT I EAT IN A DAY: GUT HEALTH EDITION (healthy + realistic foods for your gut health)

8K views · 2023-09-15 19:17:31

PUTTING MY FITNESS TO THE TEST (aka getting humbled and summiting a mountain)

6K views · 2023-08-07 14:00:21

WEIGHT LOSS BILLBOARDS ARE DISGUSTING (buckle your seatbelts)

5K views · 2023-07-21 14:00:36

WHAT THE F*CK IS RUCKING?! (the best exercise for women??)

25K views · 2023-06-26 02:57:29

your comfort zone is your fitness prison (let's change that)

10K views · 2023-05-18 15:00:31

explaining where the heck i've been.... (sorry)

15K views · 2023-04-30 15:00:25

THE EVOLUTION OF FITNESS ON YOUTUBE + how it impacted my health

17K views · 2023-01-25 19:56:20

BUILDING A SUCCESSFUL FITNESS ROUTINE IN 2023 + meal prep & grocery shopping for a busy lifestyle

18K views · 2023-01-06 20:53:15

DEALING WITH THE TOXICITY OF NEW YEARS' RESOLUTIONS *a how-to on the fitness industry*

14K views · 2022-12-30 22:33:57

why i haven't been doing vlogmas...

11K views · 2022-12-14 15:00:00

CALLING OUT EVERY TOXIC THING IN MY "HEALTHY LIFESTYLE" (aka publicly roasting myself)

15K views · 2022-11-19 15:00:16

MOVING TO A NEW CITY, MY TRAVEL WORKOUT ROUTINE, PERSONAL TRAINER TIPS (an extremely overdue Q&A)

13K views · 2022-11-11 16:51:38

FINALLY TAKING CARE OF MY HEALTH... (been avoiding this one for a minute)

12K views · 2022-10-28 15:41:11

EATING FLORENCE PUGH'S *interesting* DIET FOR A DAY

12K views · 2022-10-21 16:27:24

HOW I GOT MYSELF OUT OF A RUT... (fitness, mental health, self care)

14K views · 2022-10-15 16:22:03

WHAT MY CURRENT FITNESS ROUTINE LOOKS LIKE...

13K views · 2022-10-07 15:03:31

the summer i turned taylor

16K views · 2022-09-30 14:00:06

TRYING TO FIND MYSELF AGAIN

18K views · 2022-09-16 14:00:02

MY TOP RECOMMENDATIONS AS A PERSONAL TRAINER FOR A HEALTHY LIFESTYLE *honest & sustainable tips*

13K views · 2022-09-10 15:00:36

WHAT I WOULD *never* RECOMMEND AS A PERSONAL TRAINER *tips to stay out of trouble...*

17K views · 2022-08-26 15:00:01

HOW TO KEEP A "healthy lifestyle" WHEN YOUR LIFE IS A MESS *inconsistent days in my life vlog* lol

19K views · 2022-08-13 15:00:07

EATING FOR A BALANCED & HEALTHY LIFESTYLE + big life updates...

15K views · 2022-08-05 15:00:02

WHY I HATE WEEKLY RESETS

12K views · 2022-07-26 15:00:13

WHY YOU *don't* HAVE TO GO TO THE GYM FOR A "HEALTHY LIFESTYLE" ... let's get real here

15K views · 2022-07-22 15:00:30

EATING & WORKING OUT LIKE MOLLY-MAE *health nut continuing the love island obsession*

15K views · 2022-07-15 18:24:21

I HAVEN'T BEEN TO THE GYM IN 2 MONTHS.... *honesty hour*

33K views · 2022-07-12 15:00:24

GOING BACK TO PARIS FOR THE FIRST TIME (but no tears this time) *French Riviera & Paris travel vlog*

9K views · 2022-07-01 15:00:28

WORKING ON MY FITNESS (austria edition)

10K views · 2022-06-28 15:00:17

SWEATY GIRL SUMMER: GREECE EDITION

10K views · 2022-06-24 15:00:44

I'M MOVING!! *leaving my first apartment post-grad...sunlight here i come baby!! (vlog)

21K views · 2022-05-27 15:00:32

THE SHORTS THAT CHANGED MY LIFE..my favorite shorts for summer & feeling *CONFIDENT* (try-on + haul)

16K views · 2022-05-17 15:00:04

MY PROBLEMATIC VIDEOS, QUITTING WORKOUT CHALLENGES + *mortifying* GYM STORIES (a juicy q&a!!)

14K views · 2022-05-13 15:00:34

it finally happened…BECOMING A PERSONAL TRAINER (!!!) *the week of the exam plus my *menty b's*

15K views · 2022-05-10 15:00:03

MY FULL WEEK OF WORKOUTS while STUDYING *busy schedule + fitness routine* full exercises + split :)

22K views · 2022-05-06 15:00:12

REACTING TO MY OLD & EXTREMELY *toxic* VIDEOS | my ABSURD understanding of a "healthy lifestyle"

32K views · 2022-05-03 15:00:28

WHY IS THIS PART OF FITNESS SO OVERLOOKED??! my FAVORITE fitness tips, weekly workouts (study vlog!)

20K views · 2022-04-29 15:00:24

EATING LIKE OLIVIA RODRIGO FOR A DAY *our SOUR prom VEGETARIAN QUEEN* diet, wardrobe, gen z ICON

17K views · 2022-04-26 15:00:32

(finally) GETTING RID OF CLOTHES THAT NO LONGER SERVE ME *a cleanout for my mental health*

16K views · 2022-04-22 15:00:35

SPRING-CLEANING MY ACT UP *building healthy habits bc i do not know this woman anymore* vlog

17K views · 2022-04-17 20:16:37

I BOUGHT THE *new* LULULEMON RUNNING SHOES *an honest review testing these shoes lol wish me luck

24K views · 2022-04-13 20:21:19

HOW I GET BACK ON TRACK + RESET MY HEALTH + FITNESS LIFESTYLE *tips, workout routine, productivity*

22K views · 2022-04-08 15:00:38

WHAT I EAT IN A WEEK WHILE STUDYING + TRYING TO BUILD MUSCLE | quick & simple meals + snacks *vlog*

22K views · 2022-04-05 15:00:22

REVIEWING SYDNEY CUMMINGS *new* ACTIVEWEAR BRAND *leggings, sports bras, joggers* ROYAL CHANGE

16K views · 2022-03-30 23:15:50

HOW I LEARNED TO *actually* LOVE CARDIO (from a former cardio-hater) *9 tips to enjoy cardio*

19K views · 2022-03-27 21:54:04

BALANCING A HEALTHY LIFESTYLE is *HARD* | my workouts, studying + being productive *weekly vlog*

15K views · 2022-03-25 15:00:27

I RAN MY *first* HALF MARATHON *from total beginner, my entire running journey + race day vlog*

228K views · 2022-03-23 22:30:48

WHEN MY RACE DAY DIDN'T GO AS PLANNED...cancelling my half marathon race, anxiety, prep..weekly vlog

25K views · 2022-03-13 20:02:59

another *UNSPONSORED* (& honest) REVIEW OF THE INTERNET'S FAVORITE WORKOUT SHORTS * ...i'm nervous

75K views · 2022-03-11 16:00:11

FINALLY ADDRESSING WHAT THE HECK HAPPENED *my half marathon, CPT exam, moving...a much needed Q&A*

22K views · 2022-03-09 22:03:46

GETTING MYSELF OUT A FUNK *how i prioritize me and my mental health, celebrate the small wins* vlog

13K views · 2022-03-06 23:38:59

I ATE LIKE ZENDAYA FOR 24 HOURS *euphoria queen with the best celebrity diet yet*

43K views · 2022-03-05 01:58:09

MY WEEKEND healthy + happy SELF-CARE MORNING ROUTINE *healthy habits to be at my best*

14K views · 2022-03-01 16:00:21

THE TRUTH ABOUT BEING A FITNESS INFLUENCER (dealing with guilt & COMBATTING it) *REAL talk + vlog*

13K views · 2022-02-27 16:00:22

A *balanced* WORKOUT WEEK + EATING TO NOURISH MY BODY!! plus LOTS of unboxing *vlog*

17K views · 2022-02-25 16:00:04

an UNSPONSORED (& honest) REVIEW OF THE INTERNET'S FAVORITE LEGGINGS *Gymshark, Alphalete, NVGTN

588K views · 2022-02-18 16:00:16

HOW TO FULLY PREP FOR A HALF MARATHON *training, what to eat for race day, running gear, ENJOYING IT

79K views · 2022-02-16 21:51:21

a VERY honest WEEK IN MY LIFE *opening up, dealing with anxiety, overwhelmed and productivity *vlog*

18K views · 2022-02-13 23:17:14

I TRIED the MOST ~viral~ AB WORKOUTS ON YOUTUBE *honest review, quick, easy abs? effective? FUN?!*

26K views · 2022-02-11 21:36:40

EATING LIKE LIBBY CHRISTENSEN FOR A DAY *trying to eat intuitively, no tracking, anti-diet culture*

21K views · 2022-02-09 16:00:15

I GOT AN ONLINE PERSONAL TRAINER FOR 3 MONTHS *a very honest review of my experience 90 days later*

66K views · 2022-01-28 16:00:14

THE (not-so-fun) REALISTIC SIDE OF FITNESS *failure, reality of setting goals + perfectionism

15K views · 2022-01-25 16:00:23

MY *healthy and fun* FULL WEEK OF WORKOUTS *simple + effective, how to balance LIFTING with RUNNING*

30K views · 2022-01-21 16:00:09

EATING like KOURTNEY KARDASHIAN for a DAY | her diet, keto vs. vegan, gluten-free *so much to unpack

29K views · 2022-01-19 00:46:04

I'M TRYING TO RUN A HALF MARATHON (and i have no idea what i'm doing) *welp here we go*

66K views · 2022-01-14 23:59:32

EATING LIKE LAURDIY FOR A DAY *the EASIEST hacks to a healthy lifestyle + QUICK MEALS + dessert WOO

29K views · 2022-01-11 22:02:48

HOW TO *effectively* SCHEDULE YOUR HEALTH + FITNESS ROUTINE *2022 fitness goals + productivity *vlog

25K views · 2022-01-07 19:50:25

EATING + WORKING OUT LIKE EMMA CHAMBERLAIN *cardio, vegetarian life + mental health and NYE 2022*

126K views · 2022-01-05 23:07:41

MY SECRET TO SUSTAINABLE FITNESS GOALS IN THE NEW YEAR + #stepinto22 *how i make REAL change 2022

20K views · 2022-01-02 20:08:52

ROAD-TRIPPING ALONE TO SURPRISE MY FAMILY FOR CHRISTMAS *PSA grab some tissues* (twistmas day 20)

9K views · 2021-12-21 04:05:06

WHAT'S TO COME OF MY CHANNEL... plus my 2022 FREE FITNESS CHALLENGE! #stepinto22 (twistmas day 19)

15K views · 2021-12-19 22:19:09

I TRIED CREATING THE PERFECT HOLIDAY-THEMED DAY *a full day of Christmas mayhem* twistmas day 18

6K views · 2021-12-19 05:54:15

HEALTH AND WELLNESS FAVORITES OF 2021 *only sharing the best of the fitness best* twistmas day 17

19K views · 2021-12-17 16:00:24

GETTING INTO A HEALTHY FITNESS ROUTINE IS *HARD*... twistmas day 16

10K views · 2021-12-16 20:33:37

A RUTHLESS HOLIDAY MUSIC TIER LIST *ranking the best and worst Christmas songs* twistmas day 15

4K views · 2021-12-16 04:52:25

GETTING MY B*TT WHOOPED BY CHRISTMAS DANCE WORKOUTS *i am UNWELL* (pt.2) twistmas day 14

5K views · 2021-12-14 20:53:34

WHY DOES THE FITNESS INDUSTRY OVERCOMPLICATE THINGS?! *feeling overwhelmed & stuck* twistmas day 13

17K views · 2021-12-14 03:00:03

definitively RANKING EVERY HOLIDAY DESSERT (aka i'm stirring the pot) twistmas day 12

6K views · 2021-12-13 02:37:09

HEALTHY HOLIDAY GROCERY HAUL *my weekly go-to's + fun Trader Joe's holiday items* twistmas day 11

7K views · 2021-12-12 01:27:46

TRYING HOLIDAY CARDIO DANCE WORKOUTS *at-home christmas workouts to kick your booty* twistmas day 10

8K views · 2021-12-11 00:35:40

I FEEL LIKE I’M NOT DOING ENOUGH *holiday rant* + my road trip with Reese (twistmas day 9)

5K views · 2021-12-09 17:00:53

I CAN'T BELIEVE THIS IS FINALLY HAPPENING *a YEAR in the making* twistmas day 8

7K views · 2021-12-08 18:00:03

SHOP FOR HOLIDAY GIFTS WITH ME *lululemon, the CUTEST activewear, Gym+Coffee & more!* twistmas day 7

7K views · 2021-12-07 22:23:11

PREPPING FOR MY FIRST PHOTOSHOOT (aka i'm FREAKING OUT) secret project + twistmas day 6!

7K views · 2021-12-06 17:00:27

QUICK, EASY HEALTHY MEALS + VENTING ABOUT SOCIAL MEDIA & my influencer routine! (twistmas day 5)

11K views · 2021-12-05 17:00:02

I ATE LIKE BUDDY THE ELF FOR A DAY *yes, i ate THAT spaghetti* TWISTMAS DAY 4

7K views · 2021-12-05 02:21:56

*SWEATY* WORKOUTS AT MY FITNESS STUDIO + EMBARRASSING MYSELF FROM CHILDHOOD twistmas day 3!

7K views · 2021-12-03 17:00:11

THE MUST-SEE ULTIMATE HEALTH + FITNESS WISHLIST *a holiday fitness gift guide* TWISTMAS DAY 2

13K views · 2021-12-02 17:00:32

IT'S THE MOST WONDERFUL TIME OF THE YEAR | twistmas day 1

10K views · 2021-12-01 17:00:44

EATING LIKE ALISHA MARIE *weight loss journey, losing 25lbs + the BEST healthy snacks?!* leggo

86K views · 2021-11-27 00:22:31

OPENING UP about GROWING UP, LOSING FRIENDSHIPS + MAKING MYSELF my FAVE FOODS (cooking with tay!)

9K views · 2021-11-24 23:15:42

enjoying the HECK out of myself in NEW YORK CITY BABYY (travel vlog + NYC eats)

8K views · 2021-11-19 20:00:11

HOW TO SHIFT YOUR MINDSET *away* FROM AESTHETICS (strength-based goals to make you strong AF)

15K views · 2021-11-16 23:19:08

GETTING RID OF CLOTHES THAT NO LONGER SERVE ME *the remix* + ANSWERING PERSONAL QUESTIONS

16K views · 2021-11-11 16:18:09

WATCH THIS IF YOU WANT TO GROW YOUR GLUTES #growyourglutes aka let's eat our hearts out w/ *protein*

25K views · 2021-11-05 23:43:17

CALLING MYSELF OUT ON SKIPPING WORKOUTS, GETTING MY LIFE TOGETHER + decluttering my apartment (vlog)

14K views · 2021-11-03 21:35:25

I TRIED the HARDEST BOXING WORKOUTS *don’t laugh at me* | at-home shadowboxing workouts HELP

15K views · 2021-10-29 18:00:16

WHY YOUR FITNESS ROUTINE ISN'T WORKING *it's not worth it*

36K views · 2021-10-27 18:00:15

I DID LAUREN GIRALDO'S 5AM MORNING WORKOUT ROUTINE *12.3.30 treadmill workout + 5am routine + diet*

69K views · 2021-10-22 19:02:19

WHAT I EAT TO GROW MY GLUTES + NOURISH MY BODY *while also having fun and enjoying my life* (fdoe)

20K views · 2021-10-20 20:12:43

WHY CARDIO is SO DEMONIZED in your FITNESS ROUTINE **does cardio really ruin your gains??**

19K views · 2021-10-15 19:05:25

absolutely ROASTING your FAVE HALLOWEEN CANDY (it’s spooky szn y’all) *halloween candy tier list*

8K views · 2021-10-13 20:26:00

WHAT YOU’VE BEEN TOLD ABOUT FITNESS IS WRONG (and how i fell in love with a healthy lifestyle)

23K views · 2021-10-08 19:00:01

I TRIED PILATES FOR THE FIRST TIME EVER (and i was petrified) *a full week of pilates workouts*

60K views · 2021-10-05 19:00:16

MY FALL MORNING ROUTINE (except it starts at 5pm) *2021 edition*

28K views · 2021-09-28 19:00:01

I HAD TO UNLEARN EVERY HEALTH TREND I WAS EVER TOLD.

19K views · 2021-09-24 19:00:20

HOW I MAKE FITNESS A LIFESTYLE, STAY CONSISTENT WITH WORKOUTS + ADJUST MY ROUTINE (TJs taste test!!)

29K views · 2021-09-22 19:00:10

I TRIED TO GET MY SPLITS IN 30 DAYS | 1 month of absolute *PAIN*

142K views · 2021-09-17 19:00:12

(finally) SPILLING MY TOP WORKOUT RECOMMENDATIONS | the BEST at-home & gym-based fitness programs

72K views · 2021-09-10 19:00:10

HOW I GET BACK INTO A ROUTINE (hangover edition) *post-drinking routine, anxiety + tips to help you*

21K views · 2021-09-08 19:00:06

WHY I TOOK A BREAK FROM YOUTUBE

20K views · 2021-09-03 19:00:07

I did PUSH-UPS EVERY DAY for a MONTH | 30 days of push-ups, results & strength-based goals

88K views · 2021-09-01 19:55:09

A BEGINNER'S GUIDE TO WEIGHTLIFTING | how to use gym equipment + feel confident in the weight room

557K views · 2021-08-27 19:00:13

5 THINGS I WISH I KNEW BEFORE MY FITNESS JOURNEY (weight loss + health tips that actually work)

43K views · 2021-08-24 19:23:03

I TRIED the NIKE TRAINING CLUB APP for a WEEK | NTC workouts, full review, at-home + weightlifting

67K views · 2021-08-20 19:00:10

I TRIED *intense* KETTLEBELL WORKOUTS from FITNESS INFLUENCERS | Sydney Cummings, Juice & Toya, NML

23K views · 2021-08-03 22:58:01

WORKOUT WITH ME FOR A WEEK! weightlifting, FULL fitness routine + meals for healthy and fun eating

28K views · 2021-07-30 19:00:23

FITNESS PRODUCTS I WON'T BUY AGAIN *Gymshark, Apple Watch, bands?? (+ ones I CANNOT get enough of)

44K views · 2021-07-27 19:00:13

LET'S GET MY SH!T TOGETHER: my fitness routine, CPT + my experience with exercise & anxiety (vlog)

22K views · 2021-07-23 20:01:06

WORKING OUT ON YOUR PERIOD | how i workout on my period, my fitness routine, increased calories

20K views · 2021-07-21 18:37:58

WORKING OUT ON VACATION (taking rest days, time off + quick and sweaty workout deets)

17K views · 2021-07-16 19:00:12

HEALTHY SNACKS EVEN PICKY EATERS WILL LIKE (healthy, easy, delicious at-home snacks to impress)

15K views · 2021-07-13 19:00:05

CONQUERING MY FEAR (double eek) #stronggirlsummer *hiking vlog*

16K views · 2021-07-09 19:00:00

I TRIED MAKING FUN, EASY SUMMER SNACKS (as someone who simply cannot cook)

19K views · 2021-07-06 19:00:13

EVERYTHING I EAT TO FUEL MY BODY (summer 2021 meals, rest day, sustainable cut, tips + my anxiety)

27K views · 2021-07-02 19:00:11

GETTING MY BUTT KICKED BY WALKING WORKOUTS | indoor at-home workout | Get Fit with Rick, BFD (pt 2)

32K views · 2021-06-29 19:17:04

I ATE AND WORKED OUT LIKE BRETMAN ROCK (and tried his workout challenge) *ABsolutely not*

81K views · 2021-06-25 19:00:12

I TRIED the *new* LEAN WITH LILLY app! | Lilly Sabri app review #leanwithlilly

60K views · 2021-06-23 19:29:24

PUTTING MY HEALTHY LIFESTYLE TO THE TEST *gym-goer vs. the great outdoors* (hiking vlog)

21K views · 2021-06-18 19:00:01

I TRIED ~viral~ INDOOR WALKING WORKOUTS *walk at-home* (GrowwithJo, Holly Dolke, THE Leslie Sansone)

209K views · 2021-06-15 19:00:01

HOW FOCUSING ON AESTHETIC FITNESS GOALS RUINED MY LIFE | the problem with fitness + tips to help you

24K views · 2021-06-11 19:54:06

MY SUMMER FITNESS FAVES FOR HOT (& STRONG) GIRL SUMMER *workouts, fitness, trends for SUMMER 2021

17K views · 2021-06-08 19:04:02

I GOT BOTOX TREATMENT FOR THE FIRST TIME *being transparent, migraines & why i decided to do it*

20K views · 2021-06-04 19:00:13

IS CAROLINE GIRVAN'S EPIC PROGRAM WORTH IT? *final review, before & after results* WOOHOO!

244K views · 2021-05-28 19:00:05

I TRANSFORMED MY ENTIRE LIFE + FITNESS JOURNEY *my entirely new approach*

45K views · 2021-05-26 19:00:09

TRYING SELF-TANNER for the first time ever ON MY VERY PALE BODY *spoiler it doesn’t go well*

34K views · 2021-05-21 19:00:04

HOW TO STAY HEALTHY ON THE GO | tips for eating well + staying healthy with a busy lifestyle

19K views · 2021-05-14 19:00:09

HOW TO PREP FOR HOT GIRL SUMMER 2021 *getting in shape, toning up, transforming your body* EEK

39K views · 2021-05-11 19:00:08

DEBUNKING POPULAR FITNESS MYTHS with PERSONAL TRAINERS, DIETITIANS, NUTRITION COACHES, etc *yikes*

24K views · 2021-05-07 19:00:09

HOW TO BE PRODUCTIVE AND GET YOUR LIFE TOGETHER *hello hi my life is in shambles*

21K views · 2021-05-04 19:00:05

FITNESS INFLUENCERS YOU NEED TO FOLLOW *my faves + appreciating all the women in our lives leggo*

33K views · 2021-04-30 19:00:11

GETTING RID OF WORKOUT CLOTHES THAT NO LONGER SERVE ME *goodbye bad energy*

43K views · 2021-04-27 19:00:02

MY FULL WEEK OF WORKOUTS (and my anti-workout split explanation whoops)

27K views · 2021-04-23 19:00:11

QUICK, HEALTHY, EASY *lazy* LUNCH IDEAS for a BUSY but HEALTHY LIFESTYLE *yum yum in my tum*

21K views · 2021-04-20 19:00:05

TESTING POPULAR PRE-WORKOUT BRANDS *trying to find the BEST PRE-WORKOUT* yeehaw

211K views · 2021-04-16 23:10:37

I TRIED THE *new* "BUILD AND TONE" APP by KATE TAYLOR for a week | gym-based guide, recipes, review

45K views · 2021-04-14 15:20:02

TESTING *healthy* TIKTOK SNACK RECIPES *spoiler i didn't start a fire this time*

39K views · 2021-04-09 19:00:11

WHY I DON'T AGREE WITH #75HARD (anymore)

102K views · 2021-04-06 19:00:08

ANSWERING YOUR FITNESS QUESTIONS + FUN Q&A | spot reducing fat, quitting YouTube, pre-workout AHH

21K views · 2021-04-02 19:00:02

WHAT *actually* HELPED ME LOSE WEIGHT + OUT OF A FITNESS RUT *real tips plus a wake-up call eek*

117K views · 2021-03-30 19:00:11

EXPOSING WHAT I EAT IN A DAY *the lazy as heck edition*

29K views · 2021-03-26 19:00:29

FITNESS PRODUCTS I'M OBSESSED WITH + some TikToks because why not lol *a 2 part special*

32K views · 2021-03-23 19:00:03

REVIEWING INTENSE HIIT WORKOUTS BY YOUTUBE FITNESS INFLUENCERS | Caroline Girvan, growwithjo, etc

67K views · 2021-03-19 19:01:35

WE NEED TO TALK ABOUT "TRENDY" WORKOUTS | weighted hula hoops, 12.3.30, jump rope *honesty hour*

27K views · 2021-03-16 19:00:00

I TRIED "HEALTHY" DRIVE-THRU OPTIONS RECOMMENDED BY DIETITIANS *taste test + honest review*

142K views · 2021-03-12 20:00:07

HOW I GOT OUT OF A PLATEAU IN MY FITNESS JOURNEY

34K views · 2021-03-09 20:00:03

I used a WEIGHTED HULA HOOP every day for a WEEK *hello abs??* BEFORE & AFTER RESULTS + weight loss

290K views · 2021-03-05 20:00:04

IS CAROLINE GIRVAN'S EPIC PROGRAM THE HARDEST WORKOUT ON YOUTUBE? *EPIC I Program week one review*

200K views · 2021-03-02 20:00:26

I drank a GALLON of WATER EVERY DAY for a YEAR | weight loss + before & after results

154K views · 2021-02-26 20:00:05

WORKING OUT like OBI VINCENT for a day *i'm STILL sore*

23K views · 2021-02-23 20:06:42

HOW TO BECOME A CPT + HOW TO GET STARTED (aka I'm FINALLY going to be a personal trainer!!)

16K views · 2021-02-19 20:00:28

IT'S OKAY TO HAVE REST DAYS (and here's why you should)

19K views · 2021-02-12 20:00:02

WHY I HAVE A 3:58AM MORNING WORKOUT ROUTINE *i'm THAT person*

45K views · 2021-02-09 20:00:09

THINGS THAT GIVE ME SEROTONIN: ACTIVEWEAR, SKINCARE, YOU MATTER *i cannot be stopped*

13K views · 2021-02-05 20:00:07

WHY I STOPPED WEIGHT LIFTING *it had to be said*

72K views · 2021-02-02 20:00:05

MY FULL WEEK OF WORKOUTS | CURRENT WORKOUT ROUTINE for healthy, sustainable weight loss

35K views · 2021-01-29 20:00:04

TRYING RIDICULOUS FITNESS PRODUCTS *noah beck's ab stimulator??*

25K views · 2021-01-26 20:00:01