In this video I’m walking you through my healthy hair routine specifically for fine, thin hair—plus how I keep everything playing nice when I’m wearing tape-in extensions. My focus is always the same: protect the hair you have, repair damage, and keep your lengths feeling soft without weighing them down. I share the exact products I reach for and how I layer them so my hair looks healthier day-to-day, not just right after styling. I’m also calling out the little “rules” that make a big difference, like how I use K18 (and why you need to wait 4 minutes before putting anything else on top). If I’m using K18, I skip in-shower conditioner so the treatment can actually do its thing. Then I go in with a leave-in for slip and protection and finish with a lightweight oil to seal and add shine—especially important when you’ve got extensions and you’re trying to avoid dryness and tangling. Everything I mention is linked on my SHOPMY so you can easily find the exact products I’m using.