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◦ Face Ice Pack
◦ Face Ice Pack
I like having a face ice pack on deck because the swelling can sneak up on you, especially the first couple of days. Cold therapy helped me feel more comfortable and made the puffiness feel more manageable. If you’re building a recovery kit, this is one of those “just get it” items.
Pros
- +Helps calm swelling and inflammation
- +Easy way to stay consistent with cold therapy at home
Cons
- -You have to use it on and off (not nonstop) to stay comfortable
- -Can feel very cold/sensitive if you’re already tender
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◦ Face Ice Pack
Available on Amazon
External purchase
Highlights
- +Helps calm swelling and inflammation
- +Easy way to stay consistent with cold therapy at home
Recommended by
Symphony Taylor