Beginner's Guide to Nutrition

This is an introductory workshop led by a holistic nutritionist. Participants will learn about nutrition and the role that food plays in our overall health and wellness. Participants will learn about nutrients, digestion and more, as well as simple tips and tools to make nutritious choices. Link to register for live events: mysurreyplace.ca View recorded events & resources: surreyplace.ca/resources Link to feedback survey: https://ncv.microsoft.com/SAw63aU3BU Join our Family Connections Group on Facebook: facebook.com/groups/573423899951089 ~ Connect with us online! Visit: https://www.surreyplace.ca/ Subscribe: https://www.surreyplace.ca/stay-connected/ Like Surrey Place on Facebook: https://www.facebook.com/SurreyPlaceON Follow Surrey Place on Twitter: https://twitter.com/SurreyPlaceON/ Follow Surrey Place on Instagram: https://www.instagram.com/SurreyPlaceON/ Follow Surrey Place on LinkedIn: https://www.linkedin.com/company/surreyplace