HEALTH Yeah! Ep8: Establishing and Maintaining Healthy Relationships

00:00 Opening and Introductions 00:53 What Does It Mean to Have a Healthy Relationship? 01:17 Communication, Trust and Compromise 09:00 How to Build a Healthy Relationship 15:32 How to Keep a Relationship Fresh 19:16 Healthy Relationship Boundaries 22:15 Healthy Parent-Child Relationships 25:48 Adolescent Relationships 27:48 Unhealthy/Toxic Relationships 30:50 Dr. Vee and Dr. Anzalone 33:28 Self-Love 34:40 Tips for Healthy Relationships 35:24 Closing Remarks Love is in the air - and in the studio! Establishing and maintaining healthy relationships are very important. Whether you're in a romantic relationship, nurturing a parent-child relationship, or working on self-love, healthy relationships can reduce stress and anxiety, boost self-esteem, and foster personal growth. Experts in the studio: Veronique Deutsch-Anzalone, PsyD Anthony Anzalone, PsyD *DISCLAIMER: The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment. If you think you may have a medical emergency, call your doctor or emergency services immediately. *Extended Audio Description (AD): https://vimeo.com/1191771905 *Transcript and more information: https://health.stonybrookmedicine.edu/health-yeah-episode-8-healthy-relationships/ *Description of Video Studio: News desk with Stony Brook Medicine logo on the front. Big screen is behind experts with HEALTH Yeah! logo.