HEALTH Yeah! Ep3: Healthy Habits Throughout the Holidays

The holidays can be a wonderful time of year. But they can also be stressful, and oftentimes, it can be difficult to maintain healthy habits, such as a balanced diet or to keep stress levels at a minimum. Tim Brown, Chief Communications and Marketing Officer for Stony Brook Medicine, is joined by six Stony Brook experts to discuss some of the ways you can work to have a happy and healthy holiday season. Experts in the studio: Carl Kaplan, MD Sritha Rajupet, MD, MPH Mohammad Amin, MB, CHB, MD Courtney Liebling, MD Silvana Obici, MD Edlira Tam, DO, MS, FACC Host: Tim Brown *DISCLAIMER: The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment. If you think you may have a medical emergency, call your doctor or emergency services immediately. *Extended Audio Description (AD): https://vimeo.com/1152250061/ee15bdc226 *Transcript and more information: https://health.stonybrookmedicine.edu/health-yeah-ep3-healthy-habits-throughout-the-holidays/ *Description of Video Studio: News desk with Stony Brook Medicine logo on the front. Big screen is behind experts with HEALTH Yeah! logo.