2020 reSEWlutions | Reduce Stress - Sleep Better!

#resewlutions #2020resewlutions #2020resolutions This is episode 7 in the 2020 reSEWlution series. We are looking at how to reduce stress and sleep better this year. All of the resources in this roundup can be found below or you can follow my "2020 reSEWlutions" board on Pinterest. Resources: The Pinterest Board - https://www.pinterest.ca/stephanierubletz/2020-resewlutions/ Meditation pillow http://katiayoga.com/diy_meditation_pillow/ Weighted Eye Pillow - https://practicalandpretty.com/weighted-eye-pillows/ Eye Mask - http://www.the-red-kitchen.com/2012/01/eye-mask-free-pattern-tutorial.html?m=1 Black Out Curtain - https://www.twotwentyone.net/make-blackout-curtains/ Weighted Blanket - https://cutesycrafts.com/2019/04/how-to-make-a-weighted-blanket.html Follow me on Instagram http://www.instagram.com/stephanierubletz/ Follow me on Pinterest http://www.pinterest.ca/stephanierubletz/ Check out my Website http://www.stephanierubletz.com