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getting back on track in 2026: healthy habits, working out, meal prep, healthy grocery haul

17.1K views· 755 likes· 28:00· Jan 25, 2026

Learn more and browse Labcorp OnDemand's tests: https://get.aspr.app/SH1Xpx @labcorp #ad #GoTestYourself #LabcorpOnDemand FTC Disclosure: This video is sponsored by Labcorp.

About This Video

In this video I’m getting back on track for 2026 in a really realistic way—healthy habits, working out again, meal prep, and a healthy grocery haul that actually makes sticking to it easier. I’m sharing what I’m focusing on right now to feel better day-to-day: building a routine, planning out meals so I’m not scrambling, and making movement a non-negotiable (but still doable) part of my week. This is very much a “reset” vibe—getting my life and my body back into a rhythm without trying to be perfect. I also partnered with Labcorp OnDemand (FTC: sponsored) and I’m encouraging you to take your health seriously and actually get the info you need. For me, having real data can be such a motivating way to stay consistent and make better choices—especially when you’re trying to build healthier habits long-term. If you’ve been feeling off track, this video is basically your sign to start small, stock your fridge with supportive basics, and focus on progress you can maintain.

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