In this video I’m taking you along for my weekly meal prep for weight loss—high protein, super simple meals that actually feel realistic for a busy week. I’ve been focusing on keeping things easy, repeatable, and affordable, because that’s what helps me stay consistent (and consistency is how I’ve gotten down 65 pounds). I’m not trying to make it complicated or “perfect”—I just want meals that keep me full, hit my protein, and make my week smoother. I also share what’s been working for me lately and why I love having food ready to go so I’m not scrambling or grabbing something random when I’m hungry. If you’re trying to lose weight, eat more protein, or just need meal prep ideas that don’t take a ton of time, this is exactly the kind of routine I stick to. And if you want more accountability and updates, I’m also sharing where you can follow my weight loss journey outside of YouTube.