Check out our full Calf Strain rehab program here: https://www.sportsinjuryclinic.net/calf-strain-rehabilitation Sign up now - https://www.sportsinjuryclinic.net/calf-strain-rehabilitation Both stretching and strengthening exercises are important for recovering from calf strain injuries and can begin once the initial acute phase has passed and pain allows. Here we demonstrate and explain essential calf strain exercises. For more info on Exercises, Treatment, Symptoms & Diagnosis: https://www.sportsinjuryclinic.net/sport-injuries/lower-leg/calf-pain/calf-strain