Hello everyone! Welcome to or welcome back to Sorta Healthy--your place for all things personal training. In this video, Jeff is taking you through a sample personal training session in which the client has a relatively minor but still notable shoulder injury. In this video, he'll demonstrate how to structure a session, what questions to ask and some pivotal moves to include in your sessions. This is not a full training session but simply an example of what a training session might look like. If you liked this video and found it helpful, please remember to smash the like button and subscribe to the channel for more content like this. It really helps us to grow and we appreciate it! ---- FREE Downloads and Documents for Trainers: https://www.sortahealthytrainered.com/freepersonaltrainingforms Follow us on Instagram: https://www.instagram.com/sortahealthyjeff Our other site: https://www.sortahealthylifestyle.com Our In Person Business: https://www.commencefitness.com ---- The music used in this personal training session video is credited below: Music Credits Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrume... Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8 Happy Life by FREDJI https://soundcloud.com/fredjimusic https://www.facebook.com/fredjimusic Music promoted by Audio Library https://youtu.be/u4PI5p5bI9k Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y #personaltrainingsession #programmingtrainingsessions #personaltrainer

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