Small Group Personal Training Programming For Sessions | Free Semi Private Training Forms Included!

Hello everyone! Welcome to or welcome back to Sorta Healthy--your place for all things personal training. Personal training can be a lot of things--1:1, small group, big group--and they all involve their own touch for getting your clients their best workout. In this video, Jeff is going over how to program for small group personal training sessions or semi-private sessions. Throughout this video, Jeff will go over how to set up your small group workouts, how to program for individual clients during the session. The small group personal training or semi private personal training workout chart can be downloaded for free here: https://www.sortahealthytrainered.com/freepersonaltrainingforms ---- FREE Downloads and Documents for Trainers: https://www.sortahealthytrainered.com/freepersonaltrainingforms Follow us on Instagram: https://www.instagram.com/sortahealthyjeff Our other site: https://www.sortahealthylifestyle.com Our In Person Business: https://www.commencefitness.com ---- #smallgroupersonaltraining #personaltrainingsessions #semiprivatetraining