NSCA CPT Practice Test And Answers | NSCA Personal Trainer Exam Prep Trivia And Practice Questions

Things you should consider using to help you pass the NSCA-CPT exam: 1. This video and our part 1 video here: https://youtu.be/QdfpvdE0PYU 2. Pocket Prep Quiz Application (VERY Useful for review) Link: https://pocketprep.sjv.io/c/2369241/1637839/18999 3. The NSCA-CPT Book: https://amzn.to/45vWHHH 4. Our additional study video which can be purchased here: https://www.sortahealthytrainered.com/product-page/nsca-study-guide-questions-and-video-download If you'd like to download the slides shown in this video go here: https://www.sortahealthytrainered.com/study-guides Please use our links above, it does help the channel! Thanks guys! What’s up guys! Jeff from Sorta Healthy here! In today’s video we’re going to be going over NSCA trivia in order to help you pass your exam! Essentially, I will be teaching you more of the NSCA material by asking you ten questions and then breaking down the correct answers to those questions. Knowing the information is obviously important but being able to apply it matters just as much and that’s what we’ll be doing in this one. NSCA does a few things that can make their exams particularly challenging. For instance they don’t give you formulas or a calculator, and that makes some questions harder than they probably should be, Luckily, we cover a bit of what to expect there in this video. We also cover a whole bunch of other NSCA CPT topics which you can see in the timestamps down below! Timestamps: 00:00 NSCA CPT Test Information 02:16 Process, Outcome, and Performance Goals NSCA 04:19 Type 2A, Type 2X, and Type 1 Muscle Fibers NSCA 06:20 Muscle Anatomy, Plantar flexion and Dorsiflexion NSCA 08:47 Pregnancy Personal Training NSCA 10:02 Assessment Order (resting assessments, physical assessments, etc.) NSCA 12:23 AED, First Aid, CPR NSCA Steps 15:07 Gym Equipment Guidelines (mirror height, machine spacing, walkway width, etc.) NSCA 17:19 PARQ, PARQ +, HHQ, HIPPA, Waiver, Assumption Risk NSCA 19:46 Frontal Plane, Transverse Plane, Sagittal Plane NSCA 22:34 Calculating BMI NSCA 27:19 Sorta Healthy NSCA CPT 60 Question Guide 28:16 NSCA CPT Exam Study Tips and Tricks | Pocket Prep 29:00 Using Pocket Prep To Study For The NSCA CPT Exam You can download the forms we use in our personal training business by going to this link: https://www.sortahealthytrainered.com/freepersonaltrainingforms ---- Follow us on Instagram: https://www.instagram.com/sortahealthyjeff Our in-person business: https://www.commencefitness.com