ISSA & NCCPT CPT Practice Test And Answers | ISSA & NCCPT Personal Trainer Trivia And Questions

Our additional study video can be found here: https://www.sortahealthytrainered.com/product-page/issa-nccpt If you'd like to download the slides shown in this video go here: https://www.sortahealthytrainered.com/study-guides What’s up guys! Jeff from Sorta Healthy here! In today’s video we’re going to be going over ISSA and NCCPT trivia in order to pass that big test! Essentially, I will be teaching you more of the ISSA and NCCPT material by asking you ten questions and then breaking down the correct answers to those questions. Knowing the information is obviously important, but being able to answer those tricky questions when it counts is still another task all together! The ISSA CPT exam usually isn't too bad since it's open book or non-proctored. That said, the NCCPT exam that comes with ISSA packages is significantly harder for most since it is proctored. You will be watched by someone on a webcam while you take it. It's challenging and on the same level as the NASM CPT exam and the ACE CPT one as well. Below are a bunch of time stamps to guide your ISSA and NCCPT studying! Timestamps: 00:00 ISSA & NCCPT CPT Test Information 01:17 Process and outcome goals ISSA NCCPT 04:40 Exercise order 07:01 Concentric and eccentric contractions 08:25 Wolf's law | Davis Law | Karvonen Formula | Pattern Overload 10:56 Sagittal Plane | Frontal Plane | Transverse Plane 12:22 Vitamins ISSA & NCCPT 13:28 Agonist, Synergist, Stabilizer 15:48 Fight or flight hormones | Epinephrine, dopamine, etc. 16:56 SAQ training 17:57 Intrinsic Motivation | Extrinsic Motivation | Autonomous Motivation You can download the forms we use in our personal training business by going to this link: https://www.sortahealthytrainered.com/freepersonaltrainingforms ---- Follow us on Instagram: https://www.instagram.com/sortahealthyjeff